Nutrition Facts for Paleo creamy avocado garden salad

Paleo Creamy Avocado Garden Salad

Image of Paleo Creamy Avocado Garden Salad
Nutriscore Rating: 80/100

Discover the ultimate refreshing delight with this Paleo Creamy Avocado Garden Salad, a vibrant combination of garden-fresh vegetables paired with a luxuriously creamy avocado dressing. Bursting with flavor and wholesome ingredients, this salad features crisp cucumbers, juicy cherry tomatoes, peppery radishes, and tender baby spinach, all tossed in a zesty homemade dressing made with ripe avocados, fresh dill, lemon juice, and extra-virgin olive oil. Perfect for those following a paleo diet or anyone seeking a healthy, dairy-free salad option, this quick and easy recipe comes together in just 15 minutes without any cooking required. Whether served as a light lunch, a side dish, or the star of your summer table, this nutrient-packed salad is sure to leave you craving more.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 whole ripe avocados
  • 2 tablespoons lemon juice
  • 3 tablespoons extra-virgin olive oil
  • 1 tablespoon fresh dill
  • 1 teaspoon garlic powder
  • 0.5 teaspoon sea salt
  • 0.25 teaspoon black pepper
  • 1 medium cucumber
  • 1.5 cups cherry tomatoes
  • 0.25 cup red onion
  • 4 cups baby spinach
  • 4 whole radishes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Cut the avocados in half, remove the pits, and scoop the flesh into a mixing bowl.

2

Add lemon juice, olive oil, fresh dill, garlic powder, sea salt, and black pepper to the avocados. Mash all ingredients together until smooth to create your creamy dressing.

3

Peel and slice the cucumber into thin rounds.

4

Halve the cherry tomatoes.

5

Finely slice the red onion.

6

Thinly slice the radishes.

7

In a large salad bowl, combine the cucumber slices, cherry tomatoes, radishes, red onion, and baby spinach.

8

Pour the avocado dressing over the salad ingredients.

9

Toss until all the salad ingredients are evenly coated with the dressing.

10

Serve immediately and enjoy this refreshing Paleo Creamy Avocado Garden Salad.

Cooking Tip: Take your time with each step for the best results!
985
cal
13.5g
protein
57.5g
carbs
85.4g
fat

Nutrition Facts

1 serving (1002.0g)
Calories
985
% Daily Value*
Total Fat 85.4 g 109%
Saturated Fat 12.2 g 61%
Polyunsaturated Fat 0.1 g
Cholesterol 0 mg 0%
Sodium 1690 mg 73%
Total Carbohydrate 57.5 g 21%
Dietary Fiber 28.5 g 102%
Total Sugars 15.1 g
Protein 13.5 g 27%
Vitamin D 0.0 mcg 0%
Calcium 239 mg 18%
Iron 7.3 mg 41%
Potassium 2453 mg 52%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.9%%
5.1%%
73.0%%
Fat: 768 cal (73.0%%)
Protein: 54 cal (5.1%%)
Carbs: 230 cal (21.9%%)