Paleo Creamy Avocado Cilantro Dressing
Elevate your salads, bowls, and grilled dishes with this vibrant Paleo Creamy Avocado Cilantro Dressing—a mouthwatering blend of fresh, wholesome ingredients that’s as flavorful as it is nourishing. Made with creamy ripe avocados, zesty lime juice, aromatic cilantro, and a hint of cumin, this dairy-free and gluten-free dressing is whipped into a silky texture using a blender. Optional jalapeño adds a touch of spice, while olive oil and apple cider vinegar provide richness and tang. Perfectly paleo and packed with healthy fats, this versatile dressing is ready in just 10 minutes and stays fresh for up to 4 days, making it a must-have in your meal prep routine. Whether drizzled over crisp greens or used as a dip for veggies, it’s guaranteed to be a hit!
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Recipe Information
Ingredients
- 2 large ripe avocados
- 1 cup fresh cilantro
- 3 tablespoons fresh lime juice
- 2 tablespoons extra virgin olive oil
- 1 large garlic clove
- 1 tablespoon apple cider vinegar
- 0.5 optional jalapeño
- 0.5 teaspoon ground cumin
- 0.5 teaspoon sea salt
- 0.25 teaspoon black pepper
- 0.25 cup water
Instructions
Begin by preparing the avocados: cut them in half lengthwise, remove the pits, and scoop the flesh into a blender or food processor.
Add the fresh cilantro to the blender. Make sure to use the leaves and tender stems for maximum flavor.
Squeeze the juice from fresh limes to measure 3 tablespoons and add to the blender with the avocado and cilantro.
Pour in the extra virgin olive oil and apple cider vinegar.
Peel the garlic clove, cut it into smaller pieces, and add to the blender. If you prefer a spicier dressing, chop half a jalapeño and include it as well.
Sprinkle in the ground cumin, sea salt, and black pepper.
Add 1/4 cup of water to help achieve a smooth and creamy consistency.
Blend all ingredients on high speed until the dressing is smooth and creamy. If the dressing is too thick for your liking, add additional water, one tablespoon at a time, blending to your desired consistency.
Taste the dressing and adjust the seasoning as necessary, adding more salt, lime juice, or pepper to suit your taste.
Transfer the dressing to a jar or airtight container and refrigerate until ready to use. It will stay fresh for up to 4 days in the refrigerator.
Nutrition Facts
Calories |
918 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 87.2 g | 112% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1206 mg | 52% | |
| Total Carbohydrate | 42.5 g | 15% | |
| Dietary Fiber | 28.6 g | 102% | |
| Total Sugars | 2.8 g | ||
| Protein | 9.5 g | 19% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 98 mg | 8% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 2114 mg | 45% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
