Nutrition Facts for Paleo cream cheese and jam toast

Paleo Cream Cheese and Jam Toast

Image of Paleo Cream Cheese and Jam Toast
Nutriscore Rating: 80/100

Elevate your breakfast game with this delightful Paleo Cream Cheese and Jam Toast—a gluten-free, dairy-free spin on a classic favorite. Featuring rich almond flour bread, a creamy cashew-based "cream cheese," and a tangy-sweet raspberry chia jam, this recipe is proof that healthy eating doesn’t have to compromise on flavor. With just 15 minutes of effort, you'll create a decadent yet nutritious treat that’s perfect for morning indulgence or as a quick snack. Packed with wholesome ingredients like coconut milk, lemon juice, and chia seeds, this toast is Paleo-friendly and brimming with vibrant flavors and textures. Serve it fresh for a satisfying, health-conscious bite that feels utterly luxurious!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
5 min
🕐
Total Time
15 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 slices almond flour bread slices
  • 1 cup raw cashews
  • 2 tablespoons lemon juice
  • 2 tablespoons coconut milk
  • 1 teaspoon honey
  • 0.25 teaspoon sea salt
  • 0.5 teaspoon vanilla extract
  • 0.5 cup fresh or frozen raspberries
  • 1 tablespoon chia seeds
  • 1 tablespoon honey (for jam)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Start by soaking the raw cashews in hot water for 1 hour to soften them.

2

In a small saucepan over medium heat, add the raspberries and honey for the jam.

3

Cook the raspberries until they break down, about 5 minutes, stirring occasionally.

4

Remove from the heat and stir in the chia seeds. Allow the mixture to thicken for about 5 minutes.

5

After the cashews have soaked, drain and rinse them.

6

In a food processor, combine the soaked cashews, lemon juice, coconut milk, honey, sea salt, and vanilla extract.

7

Blend until smooth and creamy, scraping down the sides as necessary.

8

Toast the almond flour bread slices in a toaster or on a skillet until golden brown.

9

Spread a generous layer of the cashew cream cheese on each slice of toast.

10

Top with a spoonful of the raspberry chia jam.

11

Serve immediately and enjoy your Paleo Cream Cheese and Jam Toast!

Cooking Tip: Take your time with each step for the best results!
1188
cal
36.2g
protein
95.6g
carbs
81.2g
fat

Nutrition Facts

1 serving (391.8g)
Calories
1188
% Daily Value*
Total Fat 81.2 g 104%
Saturated Fat 11.2 g 56%
Polyunsaturated Fat 2.4 g
Cholesterol 0 mg 0%
Sodium 902 mg 39%
Total Carbohydrate 95.6 g 35%
Dietary Fiber 20.9 g 75%
Total Sugars 40.2 g
Protein 36.2 g 72%
Vitamin D 0.0 mcg 0%
Calcium 258 mg 20%
Iron 11.3 mg 63%
Potassium 1246 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.4%%
11.5%%
58.1%%
Fat: 730 cal (58.1%%)
Protein: 144 cal (11.5%%)
Carbs: 382 cal (30.4%%)