Paleo Cranberry Muffins
Indulge in the wholesome delight of Paleo Cranberry Muffins—perfectly moist, naturally sweetened, and packed with fresh, tart cranberries and a hint of zesty lemon. Crafted with nutrient-rich almond and coconut flour, these gluten-free and dairy-free muffins adhere to paleo guidelines, making them an excellent choice for health-conscious eaters. With just 15 minutes of prep time and a quick bake in the oven, these muffins are the ideal treat for busy mornings or a nutritious snack. Whether you’re following a paleo lifestyle or simply looking for a guilt-free indulgence, this recipe combines bright flavors and comforting textures that are sure to please. Serve them warm with a dollop of coconut yogurt, or enjoy them as they are for a burst of nourishing goodness!
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Recipe Information
Ingredients
- 2 cups Almond flour
- 2 tablespoons Coconut flour
- 1 teaspoon Baking soda
- 0.5 teaspoon Salt
- 3 large Eggs
- 0.25 cup Coconut oil
- 0.25 cup Honey
- 1 teaspoon Vanilla extract
- 1 cup Fresh cranberries
- 1 teaspoon Lemon zest
Instructions
Preheat your oven to 350°F (175°C). Line a 12-cup muffin tin with paper liners or grease with coconut oil.
In a large mixing bowl, combine the almond flour, coconut flour, baking soda, and salt. Stir until well mixed.
In a separate bowl, whisk together the eggs, melted coconut oil, honey, and vanilla extract until smooth and well combined.
Pour the wet ingredients into the dry ingredients and stir until just combined.
Gently fold in the cranberries and lemon zest, being careful not to overmix.
Divide the batter evenly among the prepared muffin cups, filling each about three-quarters full.
Bake in the preheated oven for 18-20 minutes, or until the tops are golden brown and a toothpick inserted into the center of a muffin comes out clean.
Allow the muffins to cool in the tin for 5 minutes before transferring to a wire rack to cool completely.
Enjoy your healthy, paleo-approved cranberry muffins!
Nutrition Facts
Calories |
2166 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 168.2 g | 216% | |
| Saturated Fat | 59.8 g | 299% | |
| Polyunsaturated Fat | 1.0 g | ||
| Cholesterol | 558 mg | 186% | |
| Sodium | 2675 mg | 116% | |
| Total Carbohydrate | 127.0 g | 46% | |
| Dietary Fiber | 34.2 g | 122% | |
| Total Sugars | 66.7 g | ||
| Protein | 64.0 g | 128% | |
| Vitamin D | 3.1 mcg | 15% | |
| Calcium | 524 mg | 40% | |
| Iron | 11.1 mg | 62% | |
| Potassium | 510 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
