Nutrition Facts for Paleo crab and avocado sushi roll

Paleo Crab and Avocado Sushi Roll

Image of Paleo Crab and Avocado Sushi Roll
Nutriscore Rating: 77/100

Delight your taste buds with this Paleo Crab and Avocado Sushi Roll recipe, a healthy spin on a classic favorite that's free from grains and soy but packed with bold, fresh flavors. This no-cook sushi roll combines tender crab meat infused with zesty lemon juice, creamy avocado slices, and crisp cucumber, all wrapped in nutrient-rich nori sheets for a paleo-friendly treat. Serve these rolls alongside tangy pickled ginger, a touch of spicy wasabi, and naturally gluten-free coconut aminos for the ultimate dipping experience. Perfect for a quick and easy 30-minute lunch or a light, crowd-pleasing appetizer, this sushi recipe is as wholesome as it is delicious.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
N/A
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 4 sheets Nori sheets
  • 200 grams Crab meat
  • 2 large Avocado
  • 1 medium Cucumber
  • 2 tablespoons Lemon juice
  • 2 tablespoons Coconut aminos
  • 1 teaspoon Wasabi
  • 4 tablespoons Pickled ginger
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Peel the avocado and remove the pit. Slice the avocado into thin strips.

2

Peel the cucumber and cut it into thin, long strips.

3

In a small bowl, mix the fresh crab meat with lemon juice to enhance the flavor.

4

Lay a sushi rolling mat on a flat surface and place a nori sheet on top, shiny side down.

5

Evenly distribute a quarter of the crab meat mixture along one edge of the nori sheet.

6

Add a few slices of avocado and cucumber on top of the crab meat.

7

Begin rolling the sushi tightly, using the mat to help shape it into a firm roll.

8

Repeat the process with the remaining nori sheets and ingredients to make a total of 4 rolls.

9

Use a sharp knife to cut each roll into 6 pieces. Wipe the knife with a damp cloth between cuts to keep it clean.

10

Serve the Paleo Crab and Avocado Sushi Rolls with coconut aminos, wasabi, and pickled ginger on the side.

Cooking Tip: Take your time with each step for the best results!
937
cal
49.5g
protein
57.5g
carbs
61.9g
fat

Nutrition Facts

1 serving (935.0g)
Calories
937
% Daily Value*
Total Fat 61.9 g 79%
Saturated Fat 9.1 g 45%
Polyunsaturated Fat 7.4 g
Cholesterol 106 mg 35%
Sodium 3360 mg 146%
Total Carbohydrate 57.5 g 21%
Dietary Fiber 31.8 g 114%
Total Sugars 13.3 g
Protein 49.5 g 99%
Vitamin D 0.0 mcg 0%
Calcium 367 mg 28%
Iron 5.2 mg 29%
Potassium 3131 mg 67%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.3%%
20.1%%
56.6%%
Fat: 557 cal (56.6%%)
Protein: 198 cal (20.1%%)
Carbs: 230 cal (23.3%%)