Nutrition Facts for Paleo copycat chick-fil-a waffle fries
Blog Research API Download App

Paleo Copycat Chick-fil-A Waffle Fries

Image of Paleo Copycat Chick-fil-A Waffle Fries
Nutriscore Rating: 72/100

Craving the iconic waffle fries from Chick-fil-A but looking for a paleo-friendly twist? These **Paleo Copycat Chick-fil-A Waffle Fries** are the ultimate guilt-free snack or side dish, made with nutrient-packed sweet potatoes and seasoned to perfection with olive oil, sea salt, paprika, garlic powder, and black pepper. With just 15 minutes of prep time and a quick bake in the oven, these golden, crispy fries are easy to make and full of rich flavor. Using a mandoline with a waffle blade ensures the perfect texture, while the seasoning enhances their natural sweetness. Whether you're following a paleo diet or simply looking for a healthier alternative, these homemade waffle fries deliver the iconic fast-food experience right in your kitchenβ€”no fryer required! Perfect for pairing with your favorite dipping sauce or enjoying on their own.

Smart Nutrition Tracking with SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5 (2M+ downloads)
βœ“ Track meals with just a photo
βœ“ Hit your nutrition goals easier
βœ“ Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 2 large sweet potatoes
  • 2 tablespoons olive oil
  • 1 teaspoon sea salt
  • 1 teaspoon paprika
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your oven to 425Β°F (220Β°C) and line a baking sheet with parchment paper.

2

Wash and peel the sweet potatoes. Using a mandoline with a waffle blade attachment, slice the sweet potatoes into 1/4-inch thick waffle slices.

3

In a large bowl, combine the sliced sweet potatoes, olive oil, sea salt, paprika, garlic powder, and black pepper. Toss well to ensure the sweet potato slices are evenly coated with the seasoning.

4

Spread the seasoned sweet potato slices in a single layer on the prepared baking sheet. Make sure they are not overlapping for even cooking.

5

Bake in the preheated oven for 12 minutes, then carefully flip the fries over using a spatula to ensure even browning.

6

Continue baking for an additional 10 to 13 minutes or until crisp and golden brown on the edges, keeping an eye on them to prevent burning.

7

Remove from the oven and allow them to cool slightly before serving.

8

Enjoy your homemade Paleo Chick-fil-A style waffle fries as a delicious and healthy side dish or snack.

⚑
Cooking Tip: Take your time with each step for the best results!
140
cal
1.5g
protein
19.0g
carbs
6.8g
fat

Nutrition Facts

1 serving (99.2g)
Calories
140
% Daily Value*
Total Fat 6.8 g 9%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 534 mg 23%
Total Carbohydrate 19.0 g 7%
Dietary Fiber 3.0 g 11%
Total Sugars 4.2 g
Protein 1.5 g 3%
Vitamin D 0.0 mcg 0%
Calcium 31 mg 2%
Iron 0.8 mg 4%
Potassium 21 mg 0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

53.0%%
4.2%%
42.7%%
Fat: 245 cal (42.7%%)
Protein: 24 cal (4.2%%)
Carbs: 304 cal (53.0%%)