Nutrition Facts for Paleo cookies and cream milkshake

Paleo Cookies and Cream Milkshake

Image of Paleo Cookies and Cream Milkshake
Nutriscore Rating: 59/100

Indulge in the rich, creamy decadence of a Paleo Cookies and Cream Milkshake—a guilt-free twist on a beloved classic! This satisfying treat combines the nutty sweetness of almond butter, velvety full-fat coconut milk, and paleo-friendly chocolate cookies to replicate the nostalgic flavor and texture of cookies and cream. Sweetened naturally with pure maple syrup and enhanced by a touch of vanilla extract and cocoa powder, this dairy-free, gluten-free milkshake is perfect for those following a Paleo lifestyle. A pinch of sea salt adds the perfect balance, while crumbled cookies folded in for texture take this dessert to the next level. Ready in just 10 minutes, this refreshing recipe is a deliciously healthy way to treat yourself without compromising your dietary goals. Perfect for sharing—or keeping all to yourself!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 cup Coconut milk (full-fat, canned)
  • 1 cup Ice cubes
  • 2 large Paleo chocolate cookies
  • 1 teaspoon Vanilla extract
  • 1 tablespoon Pure maple syrup
  • 2 tablespoons Almond butter
  • 1 tablespoon Unsweetened cocoa powder
  • 1 pinch Sea salt
  • 1 cookie Extra Paleo chocolate cookies
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Place the coconut milk, ice cubes, Paleo chocolate cookies, vanilla extract, maple syrup, almond butter, cocoa powder, and sea salt into a high-powered blender.

2

Blend on high speed until smooth and creamy. This should take about 1-2 minutes depending on your blender's power.

3

Check the consistency of the milkshake. If it's too thick for your liking, add a little more coconut milk, a tablespoon at a time, and blend briefly to achieve the desired consistency.

4

Crumble the extra Paleo chocolate cookie by hand into small pieces and gently fold it into the milkshake for that classic 'cookies and cream' texture.

5

Pour the milkshake into two glasses, garnishing with an extra sprinkle of crumbled cookie on top if desired.

6

Serve immediately with a straw and enjoy your delicious, Paleo-friendly treat!

Cooking Tip: Take your time with each step for the best results!
1272
cal
22.6g
protein
68.1g
carbs
105.0g
fat

Nutrition Facts

1 serving (625.3g)
Calories
1272
% Daily Value*
Total Fat 105.0 g 135%
Saturated Fat 67.6 g 338%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 353 mg 15%
Total Carbohydrate 68.1 g 25%
Dietary Fiber 16.3 g 58%
Total Sugars 42.7 g
Protein 22.6 g 45%
Vitamin D 0.0 mcg 0%
Calcium 199 mg 15%
Iron 12.5 mg 69%
Potassium 1278 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.8%%
6.9%%
72.3%%
Fat: 945 cal (72.3%%)
Protein: 90 cal (6.9%%)
Carbs: 272 cal (20.8%%)