Paleo Colorful Vegetable Stir Fry
Brighten up your plate with this *Paleo Colorful Vegetable Stir Fry*, a vibrant, nutrient-packed dish that’s perfect for a quick and healthy meal. Brimming with freshly sliced red and yellow bell peppers, crunchy broccoli florets, sweet sugar snap peas, and julienned carrots, this stir-fry is a feast for both the eyes and the palate. Infused with the bold flavors of garlic, fresh ginger, and coconut aminos, and finished with a sprinkle of toasted sesame seeds and green onions, it’s a clean-eating delight that’s both gluten-free and soy-free. Ready in just 30 minutes, this veggie-forward recipe is perfect as a standalone dish or paired with your favorite Paleo-friendly protein. Great for weeknight dinners or meal prep, this colorful stir-fry brings a fresh, wholesome touch to your table.
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Recipe Information
Ingredients
- 2 tablespoons coconut oil
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 2 cups broccoli florets
- 1 carrot, julienned
- 1 cup sugar snap peas
- 1 red onion, thinly sliced
- 3 garlic cloves, minced
- 1 tablespoon fresh ginger, grated
- 3 tablespoons coconut aminos
- 1 tablespoon toasted sesame seeds
- 2 green onions, sliced
- 0.25 teaspoon sea salt
- 0.25 teaspoon black pepper
Instructions
Start by preparing all your vegetables. Slice the red and yellow bell peppers. Cut the broccoli into florets. Julianne the carrot and thinly slice the red onion.
Heat a large skillet or wok over medium-high heat and add the coconut oil.
Add the minced garlic and grated ginger to the skillet and sauté for about 1 minute until fragrant.
Add the red onion, sliced bell peppers, broccoli, carrot, and sugar snap peas to the pan. Stir-fry the vegetables for about 5-7 minutes, until they are tender-crisp.
Pour in the coconut aminos and stir to ensure all the vegetables are well-coated. Season with sea salt and black pepper.
Continue to stir-fry for another 2-3 minutes until everything is well-mixed and heated through.
Sprinkle with toasted sesame seeds and sliced green onions before serving.
Serve the stir fry hot as a main dish or alongside your favorite Paleo protein.
Nutrition Facts
Calories |
628 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.0 g | 41% | |
| Saturated Fat | 23.7 g | 118% | |
| Polyunsaturated Fat | 0.5 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1634 mg | 71% | |
| Total Carbohydrate | 68.5 g | 25% | |
| Dietary Fiber | 21.9 g | 78% | |
| Total Sugars | 31.5 g | ||
| Protein | 18.8 g | 38% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 281 mg | 22% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 871 mg | 19% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
