Paleo Coconut Sambol
Brighten your table with the vibrant flavors of Paleo Coconut Sambol, a refreshing and zesty Sri Lankan-inspired side dish that pairs perfectly with curries, grilled meats, or even roasted vegetables. This no-cook recipe is paleo-friendly and made with freshly grated coconut, juicy tomatoes, aromatic curry leaves, and a lively kick of red chili and black pepper powder. A generous squeeze of lime juice ties the bold flavors together, while finely chopped red onion adds a satisfying crunch to every bite. Quick and easy to prepare in just 15 minutes, this gluten-free and dairy-free sambol is a healthy, tangy addition to your meal rotation. Whether served fresh or stored for later, it’s a must-try condiment for lovers of vibrant, spicy cuisine!
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Recipe Information
Ingredients
- 1 cup (grated) fresh coconut
- 0.5 cup (finely chopped) red onion
- 1 teaspoon red chili powder
- 1 whole (juiced) lime
- 0.5 teaspoon salt
- 0.5 cup (finely chopped) tomato
- 1 tablespoon (finely sliced) curry leaves
- 0.5 teaspoon black pepper powder
Instructions
Start with a whole coconut. Crack it open, remove the flesh, and grate 1 cup of fresh coconut. To save time, you can use pre-grated fresh or frozen coconut.
Finely chop half a cup of red onion and half a cup of tomato. Make sure the pieces are small to integrate well within the sambol.
Thinly slice 1 tablespoon of fresh curry leaves.
In a mixing bowl, combine the grated coconut, chopped onion, chopped tomato, and sliced curry leaves.
Add 1 teaspoon of red chili powder and 0.5 teaspoon of black pepper powder to the mixture for a spicy kick, adjusting according to your heat preference.
Squeeze the juice of one lime over the ingredients and mix well. The acidity will help balance the flavors.
Add 0.5 teaspoon of salt and mix everything thoroughly, ensuring the salt is distributed evenly.
Once mixed, taste and adjust seasoning if necessary, ensuring you achieve a balanced flavor profile.
Serve immediately as a tangy and spicy side to accompany curries or grilled meats, or store in the refrigerator for up to 2 days.
Nutrition Facts
Calories |
838 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 71.9 g | 92% | |
| Saturated Fat | 63.3 g | 316% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1907 mg | 83% | |
| Total Carbohydrate | 54.2 g | 20% | |
| Dietary Fiber | 23.9 g | 85% | |
| Total Sugars | 23.3 g | ||
| Protein | 9.7 g | 19% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 105 mg | 8% | |
| Iron | 6.8 mg | 38% | |
| Potassium | 2065 mg | 44% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
