Paleo Coconut Pudding
Indulge in the creamy delight of Paleo Coconut Pudding, a luscious dessert that’s completely dairy-free, gluten-free, and refined sugar-free. Made with velvety full-fat coconut milk, naturally sweetened with raw honey, and thickened to perfection with arrowroot powder, this recipe is a wholesome treat that satisfies your sweet tooth without straying from a paleo lifestyle. The delicate hint of vanilla and the chewy texture of shredded coconut elevate each spoonful, making every bite a tropical escape. Quick and simple to prepare in just 20 minutes, this pudding sets beautifully in the fridge, creating a silky texture that's perfect for serving chilled. Garnish with extra shredded coconut for a delightful finish and enjoy this healthy, indulgent dessert anytime. Perfect for paleo, dairy-free, or clean-eating diets!
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Recipe Information
Ingredients
- 2 cups full-fat coconut milk
- 1 cup unsweetened shredded coconut
- 3 tablespoons raw honey
- 1 teaspoon vanilla extract
- 3 tablespoons arrowroot powder
- 3 tablespoons water
- 0.25 teaspoon sea salt
Instructions
In a medium saucepan, combine the full-fat coconut milk, unsweetened shredded coconut, and sea salt over medium heat.
Heat the mixture until it begins to simmer, stirring occasionally to prevent the coconut from sticking to the bottom of the pan.
In a small bowl, mix the arrowroot powder with water to create a slurry.
Once the coconut milk mixture is simmering, reduce the heat to low, and slowly whisk in the arrowroot slurry into the saucepan.
Continue to cook the mixture, stirring constantly, until it thickens to a pudding-like consistency. This should take about 2-3 minutes.
Remove the saucepan from the heat and stir in the raw honey and vanilla extract until fully combined.
Let the pudding cool slightly, then transfer it to individual serving dishes or a large serving bowl.
Refrigerate for at least 2 hours before serving to allow the pudding to set fully.
Serve chilled, garnished with extra shredded coconut if desired.
Nutrition Facts
Calories |
1977 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 168.5 g | 216% | |
| Saturated Fat | 149.4 g | 747% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 692 mg | 30% | |
| Total Carbohydrate | 119.5 g | 43% | |
| Dietary Fiber | 26.4 g | 94% | |
| Total Sugars | 67.6 g | ||
| Protein | 17.1 g | 34% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 109 mg | 8% | |
| Iron | 18.5 mg | 103% | |
| Potassium | 1754 mg | 37% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
