Nutrition Facts for Paleo coconut milk panna cotta

Paleo Coconut Milk Panna Cotta

Image of Paleo Coconut Milk Panna Cotta
Nutriscore Rating: 55/100

Indulge in the creamy, luscious goodness of Paleo Coconut Milk Panna Cotta, a dessert that's as wholesome as it is elegant. Made with full-fat coconut milk, grass-fed gelatin, and naturally sweetened with honey, this dairy-free treat is the ultimate guilt-free indulgence. With hints of vanilla and a touch of sea salt, each bite is perfectly balanced, offering a velvety texture and refined flavor. Quick to prepare and requiring only a few simple ingredients, this recipe is paleo-friendly, gluten-free, and ideal for clean eating enthusiasts. Serve it chilled in ramekins or unmolded for a stunning presentation, perfect for entertaining or satisfying your sweet tooth with minimal effort.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
5 min
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 2 cups Full-fat coconut milk
  • 2 tablespoons Water
  • 1 tablespoon Grass-fed gelatin
  • 3 tablespoons Honey
  • 1 teaspoon Vanilla extract
  • 1 pinch Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Pour the coconut milk into a medium saucepan over low heat.

2

In a small bowl, combine the water and gelatin, stirring until the gelatin is fully dissolved and forms a smooth mixture.

3

Add the honey and salt to the coconut milk in the saucepan, stirring well to combine.

4

Gently heat the coconut milk mixture, ensuring it does not boil, until the honey is fully dissolved. This should take about 3-5 minutes.

5

Remove the saucepan from the heat and stir in the gelatin mixture, whisking until the gelatin is completely dissolved and mixed through.

6

Add the vanilla extract and stir to combine.

7

Pour the mixture evenly into four ramekins or serving glasses.

8

Allow the panna cotta to cool to room temperature, then cover with plastic wrap and refrigerate for at least 4 hours, or until set.

9

To serve, you can unmold each panna cotta onto a plate by running a knife around the edge of the ramekin and inverting it onto the plate, or serve it directly in the vessel used for setting.

Cooking Tip: Take your time with each step for the best results!
1340
cal
19.6g
protein
79.0g
carbs
114.4g
fat

Nutrition Facts

1 serving (586.4g)
Calories
1340
% Daily Value*
Total Fat 114.4 g 147%
Saturated Fat 101.4 g 507%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 228 mg 10%
Total Carbohydrate 79.0 g 29%
Dietary Fiber 10.6 g 38%
Total Sugars 68.1 g
Protein 19.6 g 39%
Vitamin D 0.0 mcg 0%
Calcium 81 mg 6%
Iron 15.3 mg 85%
Potassium 1304 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.2%%
5.5%%
72.3%%
Fat: 1029 cal (72.3%%)
Protein: 78 cal (5.5%%)
Carbs: 316 cal (22.2%%)