Nutrition Facts for Paleo coconut milk curry

Paleo Coconut Milk Curry

Image of Paleo Coconut Milk Curry
Nutriscore Rating: 66/100

Indulge in the bold, aromatic flavors of this Paleo Coconut Milk Curry, a wholesome dish that's as nourishing as it is satisfying. Made with tender chicken, vibrant vegetables like red bell peppers, zucchini, and carrots, and infused with a rich blend of curry powder, turmeric, and fresh ginger, this curry is a celebration of warm, comforting spices. Simmered in creamy, full-fat coconut milk and a splash of chicken stock, it delivers a luscious texture that's perfect for coating every bite. Accented with the tangy brightness of lime juice and the umami depth of fish sauce, this dairy-free, gluten-free recipe is ideal for those following a paleo diet. Ready in under an hour, this curry is perfect served on its own or over cauliflower rice for a complete and flavorful meal. Garnished with fresh cilantro, it’s as visually appealing as it is delicious!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

17 items
  • 2 tablespoons coconut oil
  • 1 medium onion, diced
  • 3 garlic cloves, minced
  • 1 tablespoon fresh ginger, grated
  • 2 medium red bell peppers, sliced
  • 1 medium zucchini, sliced
  • 2 large carrots, thinly sliced
  • 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
  • 2 tablespoons curry powder
  • 1 teaspoon ground turmeric
  • 14 ounces canned full-fat coconut milk
  • 1 cup chicken stock
  • 1 tablespoon fish sauce
  • 2 tablespoons lime juice
  • 1 bunch fresh cilantro, chopped
  • 0.5 teaspoon sea salt
  • 0.25 teaspoon black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Heat the coconut oil in a large skillet over medium heat.

2

Add the diced onion and sautΓ© until it becomes translucent, about 5 minutes.

3

Stir in the minced garlic and grated ginger, cooking for an additional 1 minute until fragrant.

4

Add the sliced bell peppers, zucchini, and carrots to the skillet, stirring occasionally, for about 5 minutes.

5

Push the vegetables to the side and add the chicken pieces to the center. Cook until browned on all sides, about 5-7 minutes.

6

Sprinkle the curry powder and ground turmeric over the chicken and vegetables, stirring to evenly coat them with the spices.

7

Pour in the coconut milk and chicken stock, stirring to combine. Bring to a gentle simmer.

8

Reduce the heat to low and add the fish sauce and lime juice. Stir and let the curry simmer for about 10-15 minutes or until the chicken is fully cooked and the vegetables are tender.

9

Season with sea salt and black pepper to taste.

10

Garnish with fresh cilantro before serving.

11

Serve the curry hot, optionally over cauliflower rice for a complete Paleo meal.

⚑
Cooking Tip: Take your time with each step for the best results!
2299
cal
172.9g
protein
89.0g
carbs
145.7g
fat

Nutrition Facts

1 serving (2180.7g)
Calories
2299
% Daily Value*
Total Fat 145.7 g 187%
Saturated Fat 111.3 g 556%
Polyunsaturated Fat 0.5 g
Cholesterol 407 mg 136%
Sodium 7164 mg 311%
Total Carbohydrate 89.0 g 32%
Dietary Fiber 17.9 g 64%
Total Sugars 44.5 g
Protein 172.9 g 346%
Vitamin D 0.6 mcg 3%
Calcium 317 mg 24%
Iron 33.1 mg 184%
Potassium 4375 mg 93%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.1%%
29.3%%
55.6%%
Fat: 1311 cal (55.6%%)
Protein: 691 cal (29.3%%)
Carbs: 356 cal (15.1%%)