Paleo Coconut Ice Cream
Indulge in the creamy, guilt-free decadence of Paleo Coconut Ice Cream, a dairy-free frozen treat that's perfect for warm-weather cravings or clean-eating lifestyles. Made with rich full-fat coconut milk, pure maple syrup, and a touch of vanilla extract, this easy recipe whips up in just 10 minutes of prep time and boasts a naturally sweet, tropical flavor. Optional shredded unsweetened coconut adds texture for an extra layer of indulgence. Churned to a luscious soft-serve consistency, this paleo-friendly dessert is free from refined sugars and loaded with wholesome goodness. Perfect for those following the paleo diet or seeking a vegan alternative, this homemade coconut ice cream will be your new go-to summer delight.
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Recipe Information
Ingredients
- 2 cans (13.5 oz each) Full-fat coconut milk
- 0.5 cup Pure maple syrup
- 2 teaspoons Pure vanilla extract
- 0.25 teaspoons Salt
- 0.25 cup Shredded unsweetened coconut (optional)
Instructions
1. Shake the cans of coconut milk well before opening to ensure the cream and liquid are combined.
2. In a medium mixing bowl, whisk together the coconut milk, pure maple syrup, vanilla extract, and salt until smooth and fully combined.
3. If using, fold in the shredded unsweetened coconut for added texture and flavor.
4. Pour the coconut mixture into the bowl of your ice cream maker.
5. Churn the mixture according to the manufacturer’s instructions, usually about 20-30 minutes, until it reaches a soft-serve consistency.
6. Transfer the ice cream into an airtight container and smooth the top with a spatula.
7. Cover the surface with a piece of parchment paper to prevent ice crystals from forming.
8. Freeze for a minimum of 2 hours to firm up.
9. Let the ice cream sit at room temperature for 10 minutes before scooping and serving.
Nutrition Facts
Calories |
2276 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 200.2 g | 257% | |
| Saturated Fat | 177.4 g | 887% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 729 mg | 32% | |
| Total Carbohydrate | 128.8 g | 47% | |
| Dietary Fiber | 19.8 g | 71% | |
| Total Sugars | 99.9 g | ||
| Protein | 19.3 g | 39% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 214 mg | 16% | |
| Iron | 26.9 mg | 149% | |
| Potassium | 2450 mg | 52% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
