Paleo Coconut Chia Pudding
Indulge in a creamy and nutrient-packed treat with this Paleo Coconut Chia Pudding, a perfect blend of wholesome ingredients and satisfying flavors. Made with chia seeds, rich full-fat coconut milk, and a splash of refreshing coconut water, this dairy-free recipe is naturally sweetened with honey and accented by the warm notes of vanilla. Topped with fresh berries and unsweetened shredded coconut, this pudding offers a delightful texture and vibrant finish that makes it both a healthy breakfast and a guilt-free dessert. With just 10 minutes of prep, this easy no-cook recipe is perfect for busy mornings or meal prep, staying fresh in the fridge for days. Paleo-friendly, gluten-free, and packed with omega-3s, this pudding is a must-try for anyone seeking a nutritious and delicious treat.
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Recipe Information
Ingredients
- 0.25 cup Chia seeds
- 1 cup Coconut milk (full-fat, canned)
- 0.5 cup Coconut water
- 1 tsp Vanilla extract
- 1 tbsp Honey
- 2 tbsp Unsweetened shredded coconut
- 1 pinch Salt
- 0.5 cup Fresh berries (for topping)
Instructions
In a medium-sized bowl, combine chia seeds, coconut milk, coconut water, and vanilla extract.
Add the honey, shredded coconut, and a pinch of salt to the chia seed mixture.
Stir well to ensure all the ingredients are mixed thoroughly. Let the mixture sit for about 5 minutes.
After the initial 5 minutes, give the mixture another good stir to break up any clumps that may form.
Cover the bowl with plastic wrap or a lid and refrigerate for at least 2 hours or overnight for best results.
Before serving, stir the pudding again to ensure a smooth consistency.
Divide the pudding into two serving bowls.
Top each serving with fresh berries and additional shredded coconut if desired.
Serve immediately or store in the refrigerator for up to 3 days.
Nutrition Facts
Calories |
988 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 77.1 g | 99% | |
| Saturated Fat | 58.0 g | 290% | |
| Polyunsaturated Fat | 10.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 315 mg | 14% | |
| Total Carbohydrate | 73.4 g | 27% | |
| Dietary Fiber | 25.8 g | 92% | |
| Total Sugars | 43.7 g | ||
| Protein | 14.9 g | 30% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 338 mg | 26% | |
| Iron | 11.8 mg | 66% | |
| Potassium | 1321 mg | 28% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
