Nutrition Facts for Paleo coconut candy

Paleo Coconut Candy

Image of Paleo Coconut Candy
Nutriscore Rating: 48/100

Indulge in the guilt-free sweetness of Paleo Coconut Candy—a luscious, no-bake treat that’s perfect for satisfying your cravings while keeping it clean and wholesome. Overflowing with natural coconut flavors, this easy recipe combines shredded unsweetened coconut, creamy coconut oil, and raw honey for a texture that's rich yet light. Topped with a silky layer of melted dark chocolate, this paleo-friendly dessert feels decadent but is surprisingly simple to prepare in under 30 minutes. With a hint of vanilla and a sprinkle of sea salt, each bite is an exquisite balance of sweet and salty bliss. Perfect for a healthier snack or dessert, these bite-sized candies are refined sugar-free, dairy-free, and perfect for chocolate coconut lovers. Store them in the fridge for a delightful treat anytime!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 2 cups shredded unsweetened coconut
  • 0.5 cup coconut oil
  • 0.25 cup raw honey
  • 1 teaspoon vanilla extract
  • 0.25 teaspoon sea salt
  • 100 grams dark chocolate (minimum 70% cocoa, paleo-friendly)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Line an 8x8-inch baking dish with parchment paper to prevent sticking.

2

In a medium saucepan, combine the coconut oil and raw honey over low heat. Stir occasionally until fully melted and combined.

3

Remove the pan from heat and stir in the vanilla extract and sea salt until well mixed.

4

Add the shredded unsweetened coconut to the saucepan and mix until all the coconut is evenly coated.

5

Transfer the coconut mixture into the prepared baking dish, pressing it down with a spatula to create an even layer.

6

Place the dish in the refrigerator for about 20 minutes to allow the mixture to firm up.

7

Meanwhile, melt the dark chocolate in a heatproof bowl over a saucepan of simmering water, stirring frequently until smooth.

8

Once the coconut mixture is firm, remove it from the refrigerator and pour the melted dark chocolate over the top, spreading it evenly across the surface.

9

Return the dish to the refrigerator and let it chill for another 30 minutes or until the chocolate is set.

10

Once fully chilled and set, remove the candy from the baking dish using the parchment paper edges and cut it into 12 squares.

11

Store the candies in an airtight container in the refrigerator and enjoy as a delightful paleo treat anytime!

Cooking Tip: Take your time with each step for the best results!
3032
cal
19.2g
protein
158.6g
carbs
262.0g
fat

Nutrition Facts

1 serving (467.1g)
Calories
3032
% Daily Value*
Total Fat 262.0 g 336%
Saturated Fat 213.5 g 1068%
Polyunsaturated Fat 1.9 g
Cholesterol 0 mg 0%
Sodium 642 mg 28%
Total Carbohydrate 158.6 g 58%
Dietary Fiber 40.7 g 145%
Total Sugars 97.6 g
Protein 19.2 g 38%
Vitamin D 0.0 mcg 0%
Calcium 115 mg 9%
Iron 18.2 mg 101%
Potassium 1204 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.7%%
2.5%%
76.8%%
Fat: 2358 cal (76.8%%)
Protein: 76 cal (2.5%%)
Carbs: 634 cal (20.7%%)