Nutrition Facts for Paleo coconut almond bliss balls

Paleo Coconut Almond Bliss Balls

Image of Paleo Coconut Almond Bliss Balls
Nutriscore Rating: 55/100

Indulge in the naturally sweet, nutrient-packed goodness of Paleo Coconut Almond Bliss Balls, a no-bake snack that's as wholesome as it is delicious! Perfect for clean eating diets, these bite-sized treats are crafted with raw almonds, unsweetened shredded coconut, velvety Medjool dates, and a touch of coconut oil and vanilla extract for a soft, chewy texture and rich flavor. A sprinkle of sea salt enhances the balance of sweetness, while optional shredded coconut coating adds a delightful crunch. Ready in just 20 minutes with zero cooking required, these bliss balls are grain-free, dairy-free, and refined sugar-free, making them ideal for paleo-friendly snacking. Store them in the fridge for a convenient, guilt-free energy boost anytime!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
20 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 1 cup raw almonds
  • 1.5 cups unsweetened shredded coconut
  • 12 pieces medjool dates, pitted
  • 2 tablespoons coconut oil
  • 1 teaspoon vanilla extract
  • 0.25 teaspoon sea salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Add the raw almonds to a high-speed food processor and pulse until they become a coarse meal. Be careful not to over-process into almond butter.

2

Add the unsweetened shredded coconut, pitted medjool dates, coconut oil, vanilla extract, and sea salt to the processor with the almond meal.

3

Process all ingredients together until the mixture starts to come together and the dates are evenly dispersed. The mixture should be sticky enough to hold together when pressed between your fingers.

4

Using a tablespoon-sized scoop, portion out a bit of the mixture and roll it between your palms to form a smooth ball. Repeat until all the mixture is used.

5

Optionally, roll each bliss ball in extra shredded coconut for an added layer of texture and flavor.

6

Place the bliss balls on a parchment-lined tray and refrigerate for at least 30 minutes to let them firm up.

7

Once chilled, store the coconut almond bliss balls in an airtight container in the refrigerator for up to 2 weeks.

Cooking Tip: Take your time with each step for the best results!
2176
cal
39.7g
protein
134.8g
carbs
179.4g
fat

Nutrition Facts

1 serving (396.6g)
Calories
2176
% Daily Value*
Total Fat 179.4 g 230%
Saturated Fat 100.5 g 503%
Polyunsaturated Fat 17.8 g
Cholesterol 0 mg 0%
Sodium 638 mg 28%
Total Carbohydrate 134.8 g 49%
Dietary Fiber 46.5 g 166%
Total Sugars 79.7 g
Protein 39.7 g 79%
Vitamin D 0.0 mcg 0%
Calcium 472 mg 36%
Iron 10.5 mg 58%
Potassium 2431 mg 52%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.3%%
6.9%%
69.8%%
Fat: 1614 cal (69.8%%)
Protein: 158 cal (6.9%%)
Carbs: 539 cal (23.3%%)