Paleo Cocoa Protein Shake
Start your day on a nutritious and indulgent note with this Paleo Cocoa Protein Shake, a perfect blend of rich cocoa flavor and wholesome ingredients. This quick, 5-minute recipe combines unsweetened almond milk, a Paleo-friendly protein powder, and creamy almond butter for a satisfying, high-protein boost. A ripe banana adds natural sweetness and smooth texture, while chia seeds infuse the shake with omega-3s and fiber. Enhanced with a hint of vanilla extract and the option for a touch of honey or maple syrup, this shake is as flavorful as it is nourishing—all while being dairy-free, gluten-free, and refined sugar-free. Whether you're fueling up post-workout or need a quick breakfast on the go, this creamy protein shake is your go-to Paleo-friendly pick!
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Recipe Information
Ingredients
- 1 cup Unsweetened almond milk
- 2 tablespoons Paleo-friendly protein powder
- 1 tablespoon Cocoa powder
- 1 medium Banana
- 1 tablespoon Almond butter
- 1 teaspoon Chia seeds
- 0.5 teaspoon Vanilla extract
- 4 pieces Ice cubes
- 1 teaspoon Honey or maple syrup (optional)
Instructions
Gather all ingredients and ensure they are ready for use.
In a blender, add 1 cup of unsweetened almond milk.
Add 2 tablespoons of Paleo-friendly protein powder to the blender.
Add 1 tablespoon of cocoa powder for a rich chocolate flavor.
Peel and add a medium banana for sweetness and creaminess.
Add 1 tablespoon of almond butter to provide healthy fats.
Sprinkle 1 teaspoon of chia seeds for added fiber and omega-3s.
Add 0.5 teaspoon of vanilla extract to enhance the flavor profile.
Drop in 4 pieces of ice cube to chill the shake.
If you prefer a sweeter taste, add 1 teaspoon of honey or maple syrup.
Blend all the ingredients on high speed until smooth and creamy.
Taste and adjust sweetness if necessary.
Pour the shake into a glass and enjoy immediately.
Nutrition Facts
Calories |
407 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 2.2 g | 11% | |
| Polyunsaturated Fat | 3.2 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 225 mg | 10% | |
| Total Carbohydrate | 45.3 g | 16% | |
| Dietary Fiber | 9.6 g | 34% | |
| Total Sugars | 26.4 g | ||
| Protein | 21.1 g | 42% | |
| Vitamin D | 2.2 mcg | 11% | |
| Calcium | 567 mg | 44% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 760 mg | 16% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
