Nutrition Facts for Paleo classic yoghurt sauce

Paleo Classic Yoghurt Sauce

Image of Paleo Classic Yoghurt Sauce
Nutriscore Rating: 64/100

Elevate your paleo lifestyle with this light and tangy Paleo Classic Yoghurt Sauce, a dairy-free twist on a timeless favorite. Made with creamy coconut yogurt, fresh lemon juice, a hint of garlic, and aromatic dill, this sauce is brimming with vibrant, refreshing flavors. It's quick to whip up in just 10 minutes, requires no cooking, and is perfect for drizzling over grilled meats, roasted vegetables, or even as a zesty dipping sauce. Rich in healthy fats from olive oil and completely dairy-free, it's a versatile and guilt-free addition to your Paleo kitchen. Serve it chilled to let the bold flavors meld beautifullyβ€”ideal for summer barbecues or weeknight dinners alike.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 1 cup Coconut yogurt
  • 2 tablespoons Lemon juice
  • 1 tablespoon Olive oil
  • 1 clove Garlic, minced
  • 2 tablespoons Fresh dill, chopped
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a medium bowl, combine the coconut yogurt and lemon juice. Stir until smooth.

2

Add the olive oil and mix well to combine with the yogurt and lemon juice.

3

Mix in the minced garlic, ensuring it is evenly distributed throughout the yogurt mixture.

4

Add the chopped fresh dill to the yogurt mixture, folding it in gently.

5

Season the sauce with salt and black pepper. Stir well to ensure the seasoning is evenly mixed.

6

Taste and adjust seasoning if needed, adding more salt or lemon juice based on preference.

7

Transfer the sauce to a serving bowl or container and refrigerate for at least 30 minutes before serving to allow the flavors to meld together.

8

Drizzle over your favorite grilled meats or roasted vegetables.

⚑
Cooking Tip: Take your time with each step for the best results!
349
cal
3.3g
protein
31.6g
carbs
23.9g
fat

Nutrition Facts

1 serving (291.7g)
Calories
349
% Daily Value*
Total Fat 23.9 g 31%
Saturated Fat 10.5 g 52%
Polyunsaturated Fat 1.3 g
Cholesterol 0 mg 0%
Sodium 1226 mg 53%
Total Carbohydrate 31.6 g 11%
Dietary Fiber 1.8 g 6%
Total Sugars 21.6 g
Protein 3.3 g 7%
Vitamin D 0.0 mcg 0%
Calcium 48 mg 4%
Iron 1.4 mg 8%
Potassium 157 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.6%%
3.7%%
60.6%%
Fat: 215 cal (60.6%%)
Protein: 13 cal (3.7%%)
Carbs: 126 cal (35.6%%)