Paleo Classic Vegetable Stir Fry
Experience vibrant, nutrient-packed flavors with this Paleo Classic Vegetable Stir Fry, a naturally gluten-free and soy-free dish brimming with wholesome veggies and savory Asian-inspired aromas. Perfect for busy weeknights, this stir fry combines crisp-tender broccoli, snap peas, zucchini, and bell peppers with the bold zest of garlic, fresh ginger, and tangy lime juice. Coconut aminos provide a Paleo-friendly umami kick, while a drizzle of sesame oil and a sprinkle of sesame seeds add a nutty richness that ties everything together. Ready in just 25 minutes, this quick and healthy recipe is ideal as a standalone meal or paired with your favorite protein. Whether you're embracing the Paleo lifestyle or simply looking to elevate your veggie game, this stir fry is a delicious and satisfying choice!
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Recipe Information
Ingredients
- 2 tablespoons coconut oil
- 2 cups broccoli florets
- 1 large red bell pepper, thinly sliced
- 1 medium carrot, julienned
- 1 medium zucchini, sliced
- 1 cup snap peas
- 4 stalks green onions, chopped
- 3 cloves garlic, minced
- 1 tablespoon fresh ginger, minced
- 3 tablespoons coconut aminos
- 2 teaspoons sesame oil
- 1 tablespoon lime juice
- 1 tablespoon sesame seeds
- 0.5 teaspoon crushed red pepper flakes
- black pepper, to taste
Instructions
Prepare all vegetables by washing and cutting them as directed in the ingredients list.
In a large skillet or wok, heat the coconut oil over medium-high heat.
Add the minced garlic and ginger to the skillet, sautéing for about 30 seconds until fragrant.
Add the broccoli florets, red bell pepper slices, carrots, zucchini, and snap peas to the skillet. Stir-fry for about 5-7 minutes, or until the vegetables are tender-crisp.
Stir in the coconut aminos, sesame oil, and lime juice, and continue to stir-fry for another 1-2 minutes.
Season with crushed red pepper flakes and black pepper to taste.
Remove from heat and sprinkle the stir fry with chopped green onions and sesame seeds.
Serve the stir fry hot as a main dish or alongside your favorite Paleo-protein.
Nutrition Facts
Calories |
870 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 62.4 g | 80% | |
| Saturated Fat | 28.1 g | 140% | |
| Polyunsaturated Fat | 14.2 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 944 mg | 41% | |
| Total Carbohydrate | 65.4 g | 24% | |
| Dietary Fiber | 19.1 g | 68% | |
| Total Sugars | 33.7 g | ||
| Protein | 18.7 g | 37% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 298 mg | 23% | |
| Iron | 8.6 mg | 48% | |
| Potassium | 1398 mg | 30% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
