Paleo Classic Vegetable Broth Soup
Warm, hearty, and packed with nourishing flavors, this Paleo Classic Vegetable Broth Soup is the ultimate clean-eating comfort food. Crafted with wholesome ingredients like zucchini, sweet potato, mushrooms, and fresh herbs, this soup delivers a nutrient-rich experience that's perfect for paleo and gluten-free diets. The slow simmering process enhances its flavor, creating a rich and aromatic broth that's as satisfying as it is soothing. A splash of freshly squeezed lemon juice adds a refreshing zest, tying together the vibrant medley of vegetables and spices. Perfect for meal prep or a cozy dinner, this paleo-friendly vegetable soup is easy to make, deeply satisfying, and ideal for feeding a crowd.
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Recipe Information
Ingredients
- 2 tablespoons olive oil
- 1 medium onion, chopped
- 3 medium carrots, sliced
- 2 medium celery stalks, sliced
- 4 garlic cloves, minced
- 1 medium zucchini, chopped
- 1 medium sweet potato, peeled and cubed
- 8 ounces mushrooms, sliced
- 2 tablespoons tomato paste
- 2 bay leaves
- 3 fresh thyme sprigs
- 2 tablespoons fresh parsley, chopped
- 1 teaspoon sea salt
- 0.5 teaspoon black pepper, freshly ground
- 8 cups water
- 1 tablespoon lemon juice, freshly squeezed
Instructions
In a large stockpot, heat the olive oil over medium heat.
Add the chopped onion, carrots, and celery. Sauté for about 5 minutes until the vegetables start to soften.
Stir in the minced garlic and cook for an additional minute until fragrant.
Add the chopped zucchini, cubed sweet potato, and sliced mushrooms to the pot. Cook for another 5 minutes, stirring occasionally.
Mix in the tomato paste, ensuring all the vegetables are coated.
Add the bay leaves, thyme sprigs, sea salt, and black pepper to the pot.
Pour in the 8 cups of water, and bring the soup to a boil.
Once boiling, reduce the heat to low and let the soup simmer for about 60-75 minutes. Stir occasionally.
Remove the bay leaves and thyme sprigs from the soup.
Stir in the chopped parsley and freshly squeezed lemon juice. Adjust salt and pepper to taste.
Serve the soup warm and enjoy a nourishing Paleo meal.
Nutrition Facts
Calories |
652 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.3 g | 39% | |
| Saturated Fat | 4.7 g | 24% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2714 mg | 118% | |
| Total Carbohydrate | 87.5 g | 32% | |
| Dietary Fiber | 20.6 g | 74% | |
| Total Sugars | 33.6 g | ||
| Protein | 18.3 g | 37% | |
| Vitamin D | 0.6 mcg | 3% | |
| Calcium | 386 mg | 30% | |
| Iron | 6.3 mg | 35% | |
| Potassium | 3190 mg | 68% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
