Nutrition Facts for Paleo classic tuna tartare

Paleo Classic Tuna Tartare

Image of Paleo Classic Tuna Tartare
Nutriscore Rating: 79/100

Elevate your appetizer game with this Paleo Classic Tuna Tartare, a dish that's as wholesome as it is indulgent. Featuring sushi-grade tuna, creamy avocado, crisp cucumber, and a hint of red onion, this vibrant recipe combines nutrient-packed ingredients with tantalizing textures. A zesty lime dressing enhanced by olive oil and fresh cilantro ensures every bite is bursting with flavor while staying true to paleo principles. Finished with a garnish of sesame seeds and optional avocado oil, this low-carb, gluten-free delight is perfect for anyone seeking a healthy yet elegant starter. Ready in just 20 minutes, this recipe proves that simple, fresh ingredients can create showstopping results! Serve it chilled for a refreshing twist that’s ideal for entertaining or enjoying as a light meal.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
20 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 250 grams sushi-grade tuna
  • 1 avocado
  • 0.25 cup red onion
  • 0.5 cucumber
  • 2 tablespoons cilantro leaves
  • 2 tablespoons lime juice
  • 1 tablespoon olive oil
  • 0.5 teaspoon sea salt
  • 0.25 teaspoon black pepper
  • 1 teaspoon avocado oil
  • 1 teaspoon sesame seeds
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

1. Start by finely chopping the sushi-grade tuna into small, evenly-sized cubes and place them into a mixing bowl. Ensure your knife is sharp to maintain the texture of the tuna.

2

2. Dice the avocado into small cubes approximately the same size as the tuna. Add the avocado to the bowl with the tuna.

3

3. Finely mince the red onion to ensure it integrates well without overpowering the dish, and add it to the mixture.

4

4. Peel and dice the cucumber, then gently fold it into the tuna and avocado mix, maintaining the integrity of the ingredients.

5

5. Chop the cilantro leaves finely and mix them into the tuna mixture for a fresh, aromatic flavor.

6

6. In a small bowl, whisk together the lime juice, olive oil, sea salt, and black pepper until well combined.

7

7. Drizzle the lime juice mixture over the tuna mixture. Use a spoon to gently combine, ensuring the ingredients are evenly coated.

8

8. Cover the bowl with plastic wrap and let it rest in the refrigerator for about 10 minutes to allow flavors to meld together.

9

9. Before serving, drizzle a teaspoon of avocado oil over the tuna tartare for an additional layer of richness.

10

10. Present the tuna tartare on a chilled plate or use a ring mold for an elegant look. Sprinkle sesame seeds on top as a garnish.

11

11. Serve immediately as a light appetizer or main course option that's full of flavor and paleo-friendly.

⚑
Cooking Tip: Take your time with each step for the best results!
747
cal
66.5g
protein
26.3g
carbs
43.8g
fat

Nutrition Facts

1 serving (632.5g)
Calories
747
% Daily Value*
Total Fat 43.8 g 56%
Saturated Fat 6.7 g 34%
Polyunsaturated Fat 5.2 g
Cholesterol 98 mg 32%
Sodium 1306 mg 57%
Total Carbohydrate 26.3 g 10%
Dietary Fiber 12.7 g 45%
Total Sugars 5.3 g
Protein 66.5 g 133%
Vitamin D 4.2 mcg 21%
Calcium 83 mg 6%
Iron 4.1 mg 23%
Potassium 2252 mg 48%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.7%%
34.8%%
51.5%%
Fat: 394 cal (51.5%%)
Protein: 266 cal (34.8%%)
Carbs: 105 cal (13.7%%)