Paleo Classic Tuna Mayonnaise
Indulge in the delectable simplicity of Paleo Classic Tuna Mayonnaise, a refreshing twist on your favorite tuna salad, crafted with clean and wholesome ingredients. This recipe features wild-caught tuna paired with a creamy homemade mayonnaise made from avocado and olive oils, Dijon mustard, and fresh lemon juice—a nutrient-packed alternative free from processed additives. The addition of crisp celery, tangy capers, red onion, and fresh parsley elevates the flavor profile with vibrant texture and zesty balance. Perfect for meal prepping, quick lunches, or a protein-rich snack, this paleo-friendly recipe is ready in just 15 minutes and serves as a healthy, satisfying option for anyone embracing clean eating. Whether served on a bed of greens, stuffed into avocado halves, or enjoyed on its own, this tuna salad is sure to become a staple in your kitchen!
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Recipe Information
Ingredients
- 12 ounces Wild-caught tuna
- 1 large Egg yolk
- 1 tablespoon Lemon juice
- 1 teaspoon Dijon mustard
- 0.75 cup Olive oil
- 0.25 cup Avocado oil
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 1 diced Celery stalk
- 0.25 diced Red onion
- 1 tablespoon Capers
- 1 tablespoon, chopped Fresh parsley
Instructions
Drain the wild-caught tuna and place it in a medium-sized mixing bowl. Use a fork to flake it into smaller pieces.
In a separate small bowl, make the mayonnaise by whisking together the egg yolk, lemon juice, and Dijon mustard until fully combined.
Slowly add the olive oil and avocado oil to the egg mixture, whisking continuously, until the mixture emulsifies and thickens into a creamy mayonnaise. If necessary, use a hand blender to achieve a smoother consistency.
Season the homemade mayonnaise with salt and black pepper to taste.
Add 2 to 3 tablespoons of the mayonnaise to the tuna, mixing well. Store any remaining mayonnaise in an airtight container in the refrigerator for future use.
Fold in the diced celery, red onion, capers, and chopped fresh parsley until evenly distributed throughout the tuna mixture.
Adjust seasoning with additional salt and black pepper if needed. Serve immediately, or refrigerate for an hour to allow flavors to meld before serving.
Nutrition Facts
Calories |
2534 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 245.0 g | 314% | |
| Saturated Fat | 38.7 g | 194% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 354 mg | 118% | |
| Sodium | 1532 mg | 67% | |
| Total Carbohydrate | 8.0 g | 3% | |
| Dietary Fiber | 1.8 g | 6% | |
| Total Sugars | 2.7 g | ||
| Protein | 83.1 g | 166% | |
| Vitamin D | 17.5 mcg | 87% | |
| Calcium | 104 mg | 8% | |
| Iron | 7.4 mg | 41% | |
| Potassium | 1416 mg | 30% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
