Paleo Classic Tomato Pasta Sauce
Elevate your pasta night with this "Paleo Classic Tomato Pasta Sauce," a wholesome, flavor-packed alternative to traditional marinara. This recipe is brimming with fresh, nourishing ingredients like ripe tomatoes, fragrant garlic, and a medley of herbs, creating a perfectly balanced sauce without added sugars or preservatives. The inclusion of olive oil and red wine vinegar adds a subtle richness and tang, while the slow cooking process ensures depth of flavor in every bite. Whether ladled over zucchini noodles or paired with your favorite Paleo pasta, this sauce is a delightful blend of freshness and comfort. Ready in just an hour and perfect for meal prep, it’s a must-try for those embracing a Paleo lifestyle or anyone seeking a healthy, homemade classic.
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Recipe Information
Ingredients
- 2 tablespoons Olive oil
- 1 medium, finely chopped Onion
- 4 minced Garlic cloves
- 6 large, peeled, seeded and chopped Fresh tomatoes
- 2 tablespoons Tomato paste
- 1 tablespoon Red wine vinegar
- 1 teaspoon Dried oregano
- 1 teaspoon Dried basil
- 2 tablespoons, finely chopped Fresh parsley
- 1 teaspoon Sea salt
- 0.5 teaspoon Black pepper
- 1 pound (optional, for serving) Zucchini pasta or other Paleo pasta
Instructions
Heat the olive oil in a large saucepan over medium heat.
Add the finely chopped onion and sauté for about 5 minutes until translucent and softened.
Stir in the minced garlic and cook for another 1-2 minutes until fragrant.
Add the peeled, seeded, and chopped fresh tomatoes to the pan and stir to combine with the onions and garlic.
Mix in the tomato paste and red wine vinegar, stirring well to incorporate everything evenly.
Season with the dried oregano, dried basil, sea salt, and black pepper.
Bring the sauce to a gentle simmer, then reduce the heat to low and let it simmer uncovered for about 30 minutes, stirring occasionally, until the sauce has thickened to your desired consistency.
Taste the sauce and adjust the seasoning if needed, adding more salt or pepper as desired.
Stir in the finely chopped fresh parsley just before serving, preserving its fresh flavor.
Serve the tomato sauce over zucchini pasta or your preferred Paleo pasta alternative, and enjoy warm.
Nutrition Facts
Calories |
613 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 5.1 g | 26% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2438 mg | 106% | |
| Total Carbohydrate | 76.6 g | 28% | |
| Dietary Fiber | 20.3 g | 72% | |
| Total Sugars | 44.2 g | ||
| Protein | 18.2 g | 36% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 261 mg | 20% | |
| Iron | 6.9 mg | 38% | |
| Potassium | 4054 mg | 86% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
