Nutrition Facts for Paleo classic sweet lassi

Paleo Classic Sweet Lassi

Image of Paleo Classic Sweet Lassi
Nutriscore Rating: 56/100

Experience a refreshing twist on a traditional favorite with this Paleo Classic Sweet Lassi! Crafted with creamy full-fat coconut milk, raw honey, and a fragrant hint of ground cardamom, this dairy-free version of the beloved Indian drink is perfectly suited for paleo lifestyles. Vanilla extract adds a subtle depth of flavor, while ice cubes ensure an irresistibly frothy and chilled finish. Easy to whip up in just 10 minutes, this guilt-free lassi is garnished with optional sliced almonds for an elegant touch. Perfect as a rejuvenating beverage on warm days or a light treat any time, this paleo sweet lassi strikes the perfect balance between natural sweetness and aromatic charm.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 cup full-fat coconut milk
  • 1 cup cold water
  • 2 tablespoons raw honey
  • 4 units ice cubes
  • 0.5 teaspoon ground cardamom
  • 0.5 teaspoon vanilla extract
  • 1 pinch of salt
  • 1 tablespoon sliced almonds (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a blender, combine the full-fat coconut milk, cold water, raw honey, ice cubes, ground cardamom, vanilla extract, and a pinch of salt.

2

Blend the mixture on high until smooth and frothy. This should take approximately 1 to 2 minutes.

3

Taste the lassi and adjust the sweetness if necessary by adding more honey to your liking.

4

Pour the lassi into two glasses.

5

Garnish with sliced almonds if desired.

6

Serve immediately for a refreshing drink.

Cooking Tip: Take your time with each step for the best results!
752
cal
7.1g
protein
50.0g
carbs
60.8g
fat

Nutrition Facts

1 serving (648.3g)
Calories
752
% Daily Value*
Total Fat 60.8 g 78%
Saturated Fat 51.0 g 255%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 186 mg 8%
Total Carbohydrate 50.0 g 18%
Dietary Fiber 6.5 g 23%
Total Sugars 38.7 g
Protein 7.1 g 14%
Vitamin D 0.0 mcg 0%
Calcium 71 mg 5%
Iron 7.9 mg 44%
Potassium 696 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.8%%
3.7%%
70.6%%
Fat: 547 cal (70.6%%)
Protein: 28 cal (3.7%%)
Carbs: 200 cal (25.8%%)