Paleo Classic Sweet Iced Tea
Indulge in the timeless refreshment of Paleo Classic Sweet Iced Tea, a naturally sweetened version of the classic Southern favorite. Perfect for warm afternoons or backyard gatherings, this recipe blends the robust flavor of black tea with the natural sweetness of honey and a splash of zesty lemon juice for a truly invigorating sip. With just 10 minutes of prep time and no refined sugar, it's a wholesome choice for those following a paleo lifestyle. Serve over ice, and elevate your glass with optional touches like fresh mint leaves or lemon slices for an extra burst of flavor and visual appeal. Whether you're enjoying it solo or sharing it with loved ones, this chilled tea is sure to become a go-to treat for refreshing, guilt-free indulgence.
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Recipe Information
Ingredients
- 8 cups Water
- 4 Black tea bags
- 0.5 cups Honey
- 2 tablespoons Lemon juice
- 2 cups Ice cubes
- 5 leaves Fresh mint leaves (optional)
- 4 slices Lemon slices (optional for garnish)
Instructions
Bring 4 cups of water to a boil in a medium-sized pot or a kettle.
Once boiling, remove from heat and add the black tea bags. Let them steep for 5-7 minutes, depending on desired strength.
While the tea is steeping, add honey to a heat-proof pitcher. Pour the hot tea over the honey and stir until completely dissolved.
Add the remaining 4 cups of cold water and lemon juice to the pitcher. Stir well to combine.
Refrigerate the tea for at least 1 hour to chill and allow the flavors to meld.
To serve, fill glasses with ice cubes and pour the chilled sweet tea over the top.
Garnish each glass with a fresh mint leaf and a slice of lemon if desired.
Enjoy your refreshing Paleo Classic Sweet Iced Tea!
Nutrition Facts
Calories |
376 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.1 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 65 mg | 3% | |
| Total Carbohydrate | 102.2 g | 37% | |
| Dietary Fiber | 0.9 g | 3% | |
| Total Sugars | 98.9 g | ||
| Protein | 0.8 g | 2% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 133 mg | 10% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 145 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
