Paleo Classic Steamed Lobster
Indulge in the simplicity and natural flavors of the ocean with this Paleo Classic Steamed Lobster recipe. Perfect for a special occasion or an elegant dinner at home, this dish highlights the pure, succulent taste of two live lobsters, steamed to perfection in a sea-salted water bath. Ready in just 30 minutes, this paleo-friendly recipe ensures a restaurant-quality experience with minimal effort. Each lobster is bright red and tender when finished, served with zesty lemon wedges and a sprinkle of fresh parsley for a burst of freshness. Whether you're celebrating or simply treating yourself, this high-protein and gluten-free dish is a stunning way to savor seafood at its finest.
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 2 whole live lobsters
- 2 tablespoons sea salt
- 4 cups water
- 1 whole (cut into wedges) lemon
- 2 tablespoons (chopped) fresh parsley
Instructions
1. Prepare your equipment by ensuring you have a large pot with a tight-fitting lid and a steaming rack or basket that fits inside the pot.
2. Fill the pot with about 4 cups of water, or enough to just touch the bottom of the steaming rack. Add the sea salt to the water.
3. Bring the salted water to a rolling boil over high heat.
4. While waiting for the water to boil, rinse the live lobsters under cold water.
5. Once the water is boiling, place the lobsters on the steaming rack in the pot, cover tightly with the lid.
6. Steam the lobsters for about 15-18 minutes, depending on their size (roughly 7-8 minutes per pound). They should turn bright red and the antennae should pull out easily when they are done.
7. Carefully remove the lobsters from the pot using tongs and let them rest for a few minutes before serving.
8. Serve the steamed lobsters hot, garnished with lemon wedges and chopped fresh parsley for added flavor and presentation.
Nutrition Facts
Calories |
1417 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.6 g | 21% | |
| Saturated Fat | 3.7 g | 18% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 1270 mg | 423% | |
| Sodium | 21659 mg | 942% | |
| Total Carbohydrate | 5.9 g | 2% | |
| Dietary Fiber | 1.9 g | 7% | |
| Total Sugars | 1.5 g | ||
| Protein | 291.2 g | 582% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 1825 mg | 140% | |
| Iron | 6.2 mg | 34% | |
| Potassium | 4316 mg | 92% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
