Nutrition Facts for Paleo classic shrimp boil

Paleo Classic Shrimp Boil

Image of Paleo Classic Shrimp Boil
Nutriscore Rating: 69/100

Dive into the irresistible flavors of a **Paleo Classic Shrimp Boil**, a healthy twist on the beloved Southern tradition. This one-pot wonder features succulent shrimp, juicy smoked sausage, tender baby red potatoes, and sweet corn on the cob, all simmered in a fragrant broth spiced with Old Bay seasoning, cayenne pepper, fresh thyme, and smashed garlic. Infused with the zing of fresh lemon and rich aromatics, this hearty meal is both gluten-free and Paleo-compliant, making it perfect for clean eating enthusiasts. Ready in just 45 minutes, this recipe is ideal for gatherings or casual weeknight dinners and is best served on a platter or parchment-lined tabletop with a side of clarified butter for dipping. It’s a crowd-pleasing dish bursting with bold flavors, sure to transport your taste buds straight to the coast!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 2 pounds Large shrimp, deveined and peeled
  • 12 ounces Smoked sausage, Paleo-compliant, sliced
  • 1.5 pounds Baby red potatoes, halved
  • 4 ears Corn on the cob, cut into quarters
  • 1 large Yellow onion, quartered
  • 2 Lemon, halved
  • 6 Garlic cloves, smashed
  • 0.25 cup Old Bay seasoning
  • 1 teaspoon Cayenne pepper
  • 3 Bay leaves
  • 5 sprigs Fresh thyme
  • 2 tablespoons Salt
  • 15 Black peppercorns
  • 16 cups Water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a large pot, add 16 cups of water and bring it to a boil over high heat.

2

Once the water is boiling, add the salt, Old Bay seasoning, cayenne pepper, bay leaves, fresh thyme, black peppercorns, garlic cloves, and onion. Stir well and let it boil for 5 minutes to allow the flavors to meld together.

3

Add the baby red potatoes to the pot and reduce the heat to medium. Cover and let them cook for about 10-12 minutes, or until they are just tender when pierced with a fork.

4

Next, add the corn and sausage slices to the pot. Cover and cook for an additional 5 minutes.

5

Squeeze the juice of the lemons into the pot and then drop the lemon halves in as well.

6

Finally, add the shrimp to the pot. Stir everything gently and cook for about 3-4 minutes, or until the shrimp are pink and opaque.

7

Using a slotted spoon, carefully remove the shrimp, sausage, corn, and potatoes from the pot, allowing excess liquid to drain back into the pot.

8

Serve the Paleo shrimp boil on a large platter or directly onto tables lined with parchment paper. Optionally, serve with additional lemon wedges and Paleo-compliant clarified butter for dipping.

⚑
Cooking Tip: Take your time with each step for the best results!
3510
cal
319.3g
protein
381.2g
carbs
103.7g
fat

Nutrition Facts

1 serving (7142.2g)
Calories
3510
% Daily Value*
Total Fat 103.7 g 133%
Saturated Fat 35.1 g 176%
Polyunsaturated Fat 0.0 g
Cholesterol 1972 mg 657%
Sodium 27233 mg 1184%
Total Carbohydrate 381.2 g 139%
Dietary Fiber 48.4 g 173%
Total Sugars 64.8 g
Protein 319.3 g 639%
Vitamin D 0.0 mcg 0%
Calcium 992 mg 76%
Iron 22.2 mg 123%
Potassium 9811 mg 209%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.8%%
34.2%%
25.0%%
Fat: 933 cal (25.0%%)
Protein: 1277 cal (34.2%%)
Carbs: 1524 cal (40.8%%)