Paleo Classic Scrambled Eggs
Elevate your breakfast game with Paleo Classic Scrambled Eggs, a rich and creamy twist on a morning favorite that's both nutrient-packed and Paleo-friendly. This recipe swaps dairy for luscious coconut milk, complementing the velvety texture of the eggs. Cooked to perfection in ghee for a buttery, golden finish, these scrambled eggs are seasoned simply with sea salt, a hint of black pepper, and topped with vibrant chopped chives for added freshness. Ready in just 10 minutes, this protein-rich dish is ideal for those seeking a wholesome, gluten-free and dairy-free breakfast. Perfect for busy mornings, pair it with sauteed vegetables or crispy bacon for a complete Paleo-approved meal.
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Recipe Information
Ingredients
- 4 large eggs
- 2 tablespoons coconut milk
- 1 tablespoon ghee
- 0.5 teaspoon sea salt
- 0.25 teaspoon black pepper
- 2 tablespoons chopped chives
Instructions
Crack the eggs into a medium-sized mixing bowl.
Add the coconut milk, sea salt, and black pepper to the eggs.
Whisk the mixture thoroughly until the eggs and coconut milk are fully combined and slightly frothy.
Place a non-stick skillet over medium-low heat and add the ghee.
Allow the ghee to melt completely and coat the bottom of the skillet evenly.
Pour the egg mixture into the skillet.
Let the eggs sit undisturbed for about 30 seconds to start setting.
Using a rubber spatula, gently drag the outer edges into the center of the pan, allowing the uncooked eggs to flow out towards the edges.
Continue to gently fold the eggs and push them towards the center every few seconds until they are mostly set but still slightly undercooked on top.
Remove the skillet from the heat while the eggs are still slightly runny; they will continue to cook from the residual heat.
Sprinkle the scrambled eggs with chopped chives before serving.
Serve immediately, and enjoy your Paleo-friendly scramble.
Nutrition Facts
Calories |
431 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.1 g | 42% | |
| Saturated Fat | 15.3 g | 76% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 784 mg | 261% | |
| Sodium | 1452 mg | 63% | |
| Total Carbohydrate | 4.5 g | 2% | |
| Dietary Fiber | 0.2 g | 1% | |
| Total Sugars | 2.8 g | ||
| Protein | 25.3 g | 51% | |
| Vitamin D | 4.1 mcg | 20% | |
| Calcium | 120 mg | 9% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 319 mg | 7% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
