Nutrition Facts for Paleo classic potato pancakes

Paleo Classic Potato Pancakes

Image of Paleo Classic Potato Pancakes
Nutriscore Rating: 67/100

Take your potato pancake game to the next level with these Paleo Classic Potato Pancakes, a wholesome twist on a traditional favorite. Made with naturally sweet and nutrient-packed sweet potatoes, combined with almond flour for a grain-free crunch, these pancakes are crispy on the outside and tender on the inside. Infused with the aromatic flavors of garlic powder and green onion, and cooked to perfection in coconut oil, they’re a savory delight that’s completely dairy-free and gluten-free. Perfect as a side dish, snack, or even a light meal, these pancakes are ready in under an hour and pair beautifully with applesauce or any Paleo-friendly topping. Healthy, delicious, and easy to make, they’re sure to become a go-to in your Paleo recipe rotation.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 2 large Sweet potatoes
  • 2 large Eggs
  • 1 cup Almond flour
  • 2 tablespoons, finely chopped Green onion
  • 1 teaspoon Garlic powder
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Coconut oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Peel and grate the sweet potatoes using a box grater or food processor.

2

In a large bowl, combine the grated sweet potatoes, eggs, almond flour, green onion, garlic powder, salt, and black pepper. Mix until well combined.

3

Heat a large skillet over medium heat and add the coconut oil.

4

Scoop about 1/4 cup of the sweet potato mixture per pancake into the skillet, gently flattening each one with the back of the spoon to form compact pancakes.

5

Cook each pancake for 4-5 minutes on each side, or until they are golden brown and crispy on the edges.

6

Remove the pancakes from the skillet and place them on a paper towel-lined plate to drain any excess oil.

7

Repeat until all of the sweet potato mixture is used up, adding more coconut oil to the skillet as necessary.

8

Serve the pancakes hot with a side of applesauce or your preferred Paleo-friendly toppings.

⚑
Cooking Tip: Take your time with each step for the best results!
1267
cal
39.3g
protein
98.2g
carbs
85.3g
fat

Nutrition Facts

1 serving (601.8g)
Calories
1267
% Daily Value*
Total Fat 85.3 g 109%
Saturated Fat 29.7 g 148%
Polyunsaturated Fat 0.5 g
Cholesterol 372 mg 124%
Sodium 2704 mg 118%
Total Carbohydrate 98.2 g 36%
Dietary Fiber 21.9 g 78%
Total Sugars 20.3 g
Protein 39.3 g 79%
Vitamin D 2.1 mcg 10%
Calcium 386 mg 30%
Iron 8.2 mg 46%
Potassium 199 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.8%%
11.9%%
58.3%%
Fat: 767 cal (58.3%%)
Protein: 157 cal (11.9%%)
Carbs: 392 cal (29.8%%)