Nutrition Facts for Paleo classic plum pie

Paleo Classic Plum Pie

Image of Paleo Classic Plum Pie
Nutriscore Rating: 72/100

Indulge in the wholesome sweetness of this **Paleo Classic Plum Pie**, a healthy twist on a timeless dessert. Featuring a buttery, grain-free crust made from almond and coconut flours, this pie is perfectly complemented by a luscious, naturally sweetened plum filling bursting with warm spices like cinnamon and nutmeg. Sweetened with honey and coconut sugar, and thickened naturally with arrowroot powder, this pie is completely gluten-free, dairy-free, and refined sugar-free, making it the perfect choice for those following a paleo lifestyle. With just 30 minutes of prep time, this vibrant and nourishing dessert is ideal for any occasion, whether served warm with a dollop of coconut cream or enjoyed on its own. Savor the irresistible balance of tart, juicy plums and a subtly sweet crust in every bite! Perfect for summer gatherings or a comforting treat year-round, this paleo plum pie melds tradition with healthy modern-day goodness.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr 15 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 cups almond flour
  • 1 cup coconut flour
  • 0.5 cup coconut oil
  • 0.25 cup honey
  • 1 whole large egg
  • 0.5 teaspoon sea salt
  • 6 cups plums, pitted and sliced
  • 2 tablespoons arrowroot powder
  • 2 tablespoons lemon juice
  • 1 teaspoon vanilla extract
  • 1 teaspoon cinnamon
  • 0.5 teaspoon nutmeg
  • 0.5 cup coconut sugar
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 350°F (175°C).

2

In a medium mixing bowl, combine the almond flour, coconut flour, and sea salt.

3

Melt the coconut oil and add it to the flour mixture along with the honey and egg. Mix until well combined to form a dough.

4

Press the dough evenly into the bottom and up the sides of a 9-inch pie pan. Set it aside.

5

In a large mixing bowl, combine the sliced plums, arrowroot powder, lemon juice, vanilla extract, cinnamon, nutmeg, and coconut sugar. Toss until the plums are well coated.

6

Pour the plum filling into the prepared pie crust, spreading evenly.

7

Bake in the preheated oven for 40-45 minutes or until the crust is golden brown and the plum filling is bubbly.

8

Remove the pie from the oven and allow it to cool for at least 30 minutes before serving.

9

Enjoy your delicious Paleo Classic Plum Pie, perfect with a dollop of coconut cream or on its own!

Cooking Tip: Take your time with each step for the best results!
3946
cal
79.5g
protein
442.0g
carbs
233.6g
fat

Nutrition Facts

1 serving (1915.4g)
Calories
3946
% Daily Value*
Total Fat 233.6 g 299%
Saturated Fat 118.0 g 590%
Polyunsaturated Fat 1.9 g
Cholesterol 186 mg 62%
Sodium 1366 mg 59%
Total Carbohydrate 442.0 g 161%
Dietary Fiber 88.2 g 315%
Total Sugars 305.1 g
Protein 79.5 g 159%
Vitamin D 1.0 mcg 5%
Calcium 578 mg 44%
Iron 20.1 mg 112%
Potassium 2809 mg 60%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.2%%
7.6%%
50.2%%
Fat: 2102 cal (50.2%%)
Protein: 318 cal (7.6%%)
Carbs: 1768 cal (42.2%%)