Paleo Classic New York Bagels
Indulge in the warm, chewy delight of Paleo Classic New York Bagels—your guilt-free answer to traditional bagels! Crafted with almond flour, coconut flour, and tapioca starch, this paleo-friendly twist offers a perfectly soft texture with a hint of nutty flavor, all while staying gluten-free and grain-free. Sweetened naturally with honey and bound with wholesome eggs, these bagels are baked to golden perfection, ready to be adorned with sesame or poppy seeds for that authentic bagel-shop touch. Quick to prepare, these charming creations come together in just 45 minutes, making them the ultimate brunch companion or snack option. Whether topped with your favorite spreads or enjoyed plain, these paleo bagels deliver classic New York vibes with a nutritious upgrade!
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Recipe Information
Ingredients
- 2 cups Almond flour
- 3 tablespoons Coconut flour
- 1 cup Tapioca starch
- 1 teaspoon Baking soda
- 1 teaspoon Sea salt
- 3 large Eggs
- 1 tablespoon Apple cider vinegar
- 2 tablespoons Honey
- 3 tablespoons Warm water
- 2 tablespoons Sesame seeds or poppy seeds (optional)
Instructions
Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
In a large mixing bowl, whisk together the almond flour, coconut flour, tapioca starch, baking soda, and sea salt until evenly combined.
In a separate bowl, beat the eggs until frothy, then mix in the apple cider vinegar and honey.
Add the egg mixture into the dry ingredients and stir until a thick dough forms.
Gradually add the warm water, one tablespoon at a time, mixing until the dough is sticky but moldable.
Divide the dough into 6 equal portions. Roll each portion into a ball and flatten slightly to form bagel shapes.
Using your thumb or a small bottle cap, create a hole in the center of each dough ball to form a classic bagel shape.
Optionally, sprinkle the top with sesame seeds or poppy seeds, pressing them gently into the dough.
Place the formed bagels onto the prepared baking sheet, leaving some space between each one.
Bake for 22-25 minutes, or until the bagels are golden brown and firm to the touch.
Remove the bagels from the oven and let them cool on a wire rack for at least 10 minutes before serving.
Nutrition Facts
Calories |
2539 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 122.6 g | 157% | |
| Saturated Fat | 15.9 g | 80% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 558 mg | 186% | |
| Sodium | 3828 mg | 166% | |
| Total Carbohydrate | 317.3 g | 115% | |
| Dietary Fiber | 34.1 g | 122% | |
| Total Sugars | 52.2 g | ||
| Protein | 68.2 g | 136% | |
| Vitamin D | 3.1 mcg | 15% | |
| Calcium | 729 mg | 56% | |
| Iron | 17.5 mg | 97% | |
| Potassium | 496 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
