Paleo Classic Meat Pie
Indulge in the hearty and wholesome flavors of this Paleo Classic Meat Pie, a grain-free twist on a comfort food favorite. Featuring a golden almond and coconut flour crust, this recipe is perfect for those following a paleo lifestyle or seeking a gluten-free dinner option. The savory filling, made with ground beef, aromatic garlic, onions, and a blend of carrots, celery, and herbs, is simmered to perfection in a rich tomato paste and beef broth base. Easy to prepare in just over an hour, this meat pie is wonderfully satisfying and packed with nutrients. Ideal for cozy family dinners, it serves four and pairs beautifully with a crisp green salad or roasted vegetables. Let this paleo-friendly dish bring a touch of rustic charm to your table!
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Recipe Information
Ingredients
- 2 cups almond flour
- 1 tablespoon coconut flour
- 1 large egg
- 0.25 cup coconut oil
- 0.25 teaspoon sea salt
- 1 pound ground beef
- 1 medium, diced onion
- 2 minced garlic cloves
- 2 medium, diced carrots
- 2 diced celery stalks
- 2 tablespoons tomato paste
- 0.5 cup beef broth
- 1 teaspoon thyme
- 0.25 teaspoon black pepper
- 2 tablespoons olive oil
- 1 large, for egg wash egg
Instructions
Preheat the oven to 350°F (175°C).
In a mixing bowl, combine almond flour, coconut flour, 1 large egg, melted coconut oil, and sea salt to form a dough. Press the dough into the base and sides of a 9-inch pie dish to form the crust, then set aside.
In a large skillet, heat the olive oil over medium heat. Add the diced onion and minced garlic, sautéing until translucent.
Add the ground beef to the skillet, breaking it apart as it cooks. Cook until browned and no longer pink.
Stir in the diced carrots and celery, cooking for another 5 minutes until slightly softened.
Add tomato paste, beef broth, thyme, and black pepper to the skillet. Mix well and let simmer for about 10 minutes to thicken slightly.
Pour the beef mixture into the prepared crust, spreading it out evenly.
In a small bowl, beat the remaining egg for the egg wash. Brush the edges of the crust with the beaten egg.
Bake in the preheated oven for 25-30 minutes, or until the crust is golden brown.
Allow the pie to cool for about 5 minutes before serving. Enjoy your Paleo Classic Meat Pie!
Nutrition Facts
Calories |
3327 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 278.5 g | 357% | |
| Saturated Fat | 95.4 g | 477% | |
| Polyunsaturated Fat | 7.7 g | ||
| Cholesterol | 760 mg | 253% | |
| Sodium | 2052 mg | 89% | |
| Total Carbohydrate | 98.7 g | 36% | |
| Dietary Fiber | 39.0 g | 139% | |
| Total Sugars | 33.6 g | ||
| Protein | 142.0 g | 284% | |
| Vitamin D | 2.7 mcg | 13% | |
| Calcium | 833 mg | 64% | |
| Iron | 20.6 mg | 114% | |
| Potassium | 3613 mg | 77% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
