Paleo Classic Meat Cutlet
Savor the hearty flavors of this Paleo Classic Meat Cutlet, a wholesome and satisfying twist on a timeless favorite. Crafted with ground beef, almond flour, and a blend of aromatic spices like smoked paprika and garlic, this recipe captures the essence of comfort food while staying entirely grain-free and paleo-friendly. Each juicy cutlet is pan-seared to perfection in coconut oil, creating a golden, flavorful crust that locks in all the juicy goodness. Ready in just 35 minutes from start to finish, this dish is perfect for a quick dinner or meal prep staple. Pair it with a crisp salad or roasted vegetables for a nourishing meal that fits seamlessly into your paleo lifestyle. Ideal for those seeking high-protein, gluten-free, and low-carb options, this recipe is a must-try for healthy eating aficionados.
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Recipe Information
Ingredients
- 500 grams ground beef
- 60 grams almond flour
- 1 large egg
- 1 medium, finely chopped onion
- 2 cloves, minced garlic
- 2 tablespoons, chopped parsley
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 0.5 teaspoon smoked paprika
- 2 tablespoons coconut oil
Instructions
In a large mixing bowl, combine ground beef, almond flour, egg, chopped onion, minced garlic, chopped parsley, salt, black pepper, and smoked paprika. Mix thoroughly until all ingredients are evenly incorporated.
Divide the mixture into 4 equal portions, shaping each portion into a round, flat cutlet about 1.5 cm thick.
Heat coconut oil in a large skillet over medium heat. Once the oil is hot, add the meat cutlets to the skillet.
Cook the cutlets for about 5-6 minutes on each side, or until they form a nice brown crust and are cooked through to your desired level of doneness.
Remove the cutlets from the skillet and let them rest for a couple of minutes before serving.
Serve warm, possibly with a side salad or your choice of paleo-friendly vegetables.
Nutrition Facts
Calories |
1882 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 154.6 g | 198% | |
| Saturated Fat | 62.8 g | 314% | |
| Polyunsaturated Fat | 2.5 g | ||
| Cholesterol | 574 mg | 191% | |
| Sodium | 2812 mg | 122% | |
| Total Carbohydrate | 32.3 g | 12% | |
| Dietary Fiber | 9.6 g | 34% | |
| Total Sugars | 9.6 g | ||
| Protein | 106.5 g | 213% | |
| Vitamin D | 1.3 mcg | 7% | |
| Calcium | 261 mg | 20% | |
| Iron | 12.5 mg | 69% | |
| Potassium | 1620 mg | 34% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
