Nutrition Facts for Paleo classic meat curry

Paleo Classic Meat Curry

Image of Paleo Classic Meat Curry
Nutriscore Rating: 64/100

Indulge in the rich, aromatic flavors of this Paleo Classic Meat Curry, a wholesome and satisfying dish that's perfect for dinner or meal prepping. Featuring tender beef chunks simmered in a luscious blend of full-fat coconut milk, diced tomatoes, and traditional Indian spices like ground cumin, coriander, turmeric, and cinnamon, this recipe offers a mouthwatering twist on classic curry while remaining entirely gluten-free, dairy-free, and paleo-friendly. The aromatic trifecta of garlic, onion, and fresh ginger creates a robust base that complements the exotic spice medley. Garnished with vibrant cilantro, this curry pairs beautifully with steamed vegetables or cauliflower rice for a nourishing, low-carb meal. Ready in under two hours, this hearty dish is a must-try for anyone seeking bold flavor and clean eating in one bowl!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
1 hr 30 min
🕐
Total Time
1 hr 50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 2 tablespoons coconut oil
  • 1 large, chopped onion
  • 4 minced garlic cloves
  • 1 tablespoon, minced fresh ginger
  • 2 teaspoons ground cumin
  • 2 teaspoons ground coriander
  • 1 teaspoon turmeric powder
  • 1 teaspoon cayenne pepper
  • 0.5 teaspoon ground cinnamon
  • 2 pounds beef chunks
  • 1 400 ml can of full-fat coconut milk
  • 1 400 ml can diced tomatoes
  • 1.5 teaspoons sea salt
  • 0.5 teaspoon black pepper
  • 0.25 cup, chopped fresh cilantro leaves
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Heat the coconut oil in a large pot over medium heat.

2

Add the chopped onion and sauté until soft and translucent, about 5-7 minutes.

3

Stir in the minced garlic and ginger, cooking for another minute until fragrant.

4

Mix in the ground cumin, coriander, turmeric, cayenne pepper, and cinnamon. Stir continuously for about 1 minute to toast the spices.

5

Add the beef chunks to the pot, stirring to coat them well with the spice mixture.

6

Pour in the coconut milk and diced tomatoes, stirring to combine.

7

Season the mixture with sea salt and black pepper.

8

Bring the pot to a gentle simmer, then reduce the heat to low and cover. Let it cook for about 75-90 minutes, or until the beef is tender and cooked through.

9

Stir occasionally and adjust the seasoning if necessary.

10

Just before serving, garnish with fresh cilantro leaves.

11

Serve hot, optionally with freshly steamed vegetables or cauliflower rice on the side.

Cooking Tip: Take your time with each step for the best results!
3197
cal
249.3g
protein
55.6g
carbs
216.2g
fat

Nutrition Facts

1 serving (2037.1g)
Calories
3197
% Daily Value*
Total Fat 216.2 g 277%
Saturated Fat 120.1 g 600%
Polyunsaturated Fat 0.5 g
Cholesterol 816 mg 272%
Sodium 4675 mg 203%
Total Carbohydrate 55.6 g 20%
Dietary Fiber 18.0 g 64%
Total Sugars 23.3 g
Protein 249.3 g 499%
Vitamin D 0.0 mcg 0%
Calcium 543 mg 42%
Iron 37.2 mg 207%
Potassium 4956 mg 105%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.0%%
31.5%%
61.5%%
Fat: 1945 cal (61.5%%)
Protein: 997 cal (31.5%%)
Carbs: 222 cal (7.0%%)