Nutrition Facts for Paleo classic indian puri

Paleo Classic Indian Puri

Image of Paleo Classic Indian Puri
Nutriscore Rating: 43/100

Experience the irresistible charm of Paleo Classic Indian Puriβ€”a gluten-free and grain-free twist on the beloved traditional Indian bread, perfect for those following a paleo lifestyle. Crafted with nutrient-rich almond flour, coconut flour, and tapioca starch, these puris achieve the signature puffiness and golden crisp texture without compromising on authenticity. Ground flaxseed adds a dose of fiber, while coconut oil enhances their flavor profile. Fried in avocado oil until beautifully golden, these paleo puris are quick to prepare and serve as a delightful accompaniment to curries, chutneys, or savory vegetable sides. Whether you're looking for a guilt-free indulgence or exploring healthier versions of Indian classics, this recipe will add a festive flair to your dining table.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 1 cup Almond flour
  • 1 tablespoon Coconut flour
  • 2 tablespoons Tapioca starch
  • 1 tablespoon Ground flaxseed
  • 1 teaspoon Baking soda
  • 0.5 teaspoon Salt
  • 0.75 cup Water
  • 0.25 cup Coconut oil
  • 2 cups Avocado oil (for frying)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a large mixing bowl, combine almond flour, coconut flour, tapioca starch, ground flaxseed, baking soda, and salt. Mix until well blended.

2

Slowly add water to the dry ingredients, mixing continuously to form a dough. The dough should be firm yet pliable. Adjust water quantity if necessary.

3

Divide the dough into 12 equal parts and roll them into balls.

4

Flatten each ball slightly using your palm and then roll it out with a rolling pin to form small discs, about 3 inches in diameter.

5

Heat avocado oil in a deep frying pan over medium-high heat. The oil should be adequately hot for frying but not smoking.

6

Gently slide one of the rolled discs into the hot oil. Use a slotted spoon to press lightly as it cooks, encouraging it to puff up.

7

Fry each puri until golden brown on both sides, about 1-2 minutes per side.

8

Remove the fried puri from the oil and drain it on paper towels to remove excess oil.

9

Repeat the frying process for the remaining puris.

10

Serve the Paleo puris warm with your choice of side dish or chutney.

⚑
Cooking Tip: Take your time with each step for the best results!
5379
cal
23.3g
protein
42.0g
carbs
582.2g
fat

Nutrition Facts

1 serving (845.2g)
Calories
5379
% Daily Value*
Total Fat 582.2 g 746%
Saturated Fat 101.8 g 509%
Polyunsaturated Fat 1.0 g
Cholesterol 0 mg 0%
Sodium 2455 mg 107%
Total Carbohydrate 42.0 g 15%
Dietary Fiber 15.4 g 55%
Total Sugars 4.6 g
Protein 23.3 g 47%
Vitamin D 0.0 mcg 0%
Calcium 240 mg 18%
Iron 4.5 mg 25%
Potassium 106 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.1%%
1.7%%
95.3%%
Fat: 5239 cal (95.3%%)
Protein: 93 cal (1.7%%)
Carbs: 168 cal (3.1%%)