Nutrition Facts for Paleo classic homemade hamburger

Paleo Classic Homemade Hamburger

Image of Paleo Classic Homemade Hamburger
Nutriscore Rating: 67/100

Sink your teeth into the ultimate **Paleo Classic Homemade Hamburger**, a healthy twist on an all-time favorite thatโ€™s bursting with flavor and free of grains or dairy. This simple and satisfying recipe features juicy grass-fed ground beef seasoned with garlic and onion powders, seared to perfection in coconut oil for a subtle tropical richness. Instead of traditional buns, crisp lettuce leaves provide the perfect low-carb cradle for layers of fresh, vibrant toppings like sliced tomato, red onion, creamy avocado, and a dash of tangy mustard. Gluten-free, dairy-free, and effortlessly easy to prepare in just 20 minutes, this paleo burger is ideal for weeknight meals or outdoor grilling sessions. Whether you're following a paleo diet or simply craving a wholesome burger experience, this recipe delivers a guilt-free indulgence youโ€™ll love!

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Recipe Information

โฑ๏ธ
Prep Time
10 min
๐Ÿ”ฅ
Cook Time
10 min
๐Ÿ•
Total Time
20 min
๐Ÿ‘ฅ
Servings
2 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

11 items
  • 1 pound ground beef (preferably grass-fed)
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 0.5 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon coconut oil
  • 4 pieces large lettuce leaves
  • 1 medium tomato, sliced
  • 0.5 medium red onion, sliced
  • 1 medium avocado, sliced
  • 4 teaspoons mustard
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

12 steps
1

In a large bowl, combine the ground beef, onion powder, garlic powder, sea salt, and black pepper.

2

Using your hands, mix the ingredients until evenly combined, but avoid over-mixing which can toughen the meat.

3

Divide the beef mixture into two equal portions and shape them into patties about 3/4-inch thick.

4

Heat the coconut oil in a skillet over medium heat. Once hot, place the patties in the skillet.

5

Cook the patties for about 4-5 minutes on each side or until they reach your desired level of doneness.

6

While the beef patties are cooking, prepare your toppings. Wash and dry the lettuce leaves and set them aside.

7

Slice the tomato, red onion, and avocado and set them in separate bowls.

8

Once the patties are cooked, remove them from the skillet and let them rest for a couple of minutes.

9

To assemble the burgers, lay a large lettuce leaf on a plate. Place a cooked beef patty on top.

10

Top each patty with tomato slices, red onion rings, and avocado slices.

11

Drizzle a teaspoon of mustard on each burger for added flavor.

12

Cover the burger with another lettuce leaf and serve immediately.

โšก
Cooking Tip: Take your time with each step for the best results!
1604
cal
83.5g
protein
30.4g
carbs
129.4g
fat

Nutrition Facts

1 serving (884.7g)
Calories
1604
% Daily Value*
Total Fat 129.4 g 166%
Saturated Fat 51.0 g 255%
Polyunsaturated Fat 0.4 g
Cholesterol 301 mg 100%
Sodium 1715 mg 75%
Total Carbohydrate 30.4 g 11%
Dietary Fiber 15.5 g 55%
Total Sugars 6.7 g
Protein 83.5 g 167%
Vitamin D 0.0 mcg 0%
Calcium 159 mg 12%
Iron 12.2 mg 68%
Potassium 2497 mg 53%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.5%%
20.6%%
71.9%%
Fat: 1164 cal (71.9%%)
Protein: 334 cal (20.6%%)
Carbs: 121 cal (7.5%%)