Nutrition Facts for Paleo classic homemade chicken salad

Paleo Classic Homemade Chicken Salad

Image of Paleo Classic Homemade Chicken Salad
Nutriscore Rating: 67/100

Discover the perfect blend of flavor and nutrition with this Paleo Classic Homemade Chicken Salad, a healthy twist on the traditional favorite. Featuring tender, oven-baked chicken breasts seasoned to perfection, this salad is complemented by crisp celery, bold red onion, and a creamy paleo mayonnaise dressing infused with fresh lemon juice, Dijon mustard, and garlic powder for an irresistible tang. It’s served on leafy lettuce for a grain-free, gluten-free presentation that’s as vibrant as it is satisfying. Ready in just 35 minutes, this paleo-friendly recipe is ideal for meal prep, low-carb diets, or a refreshing lunch that doesn’t compromise on taste or health. Whether rolled up in lettuce wraps or enjoyed straight from the bowl, it’s a wholesome delight that’s sure to become a family favorite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 units Chicken breasts
  • 2 tablespoons Olive oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 tablespoon Lemon juice
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon Garlic powder
  • 2 stalks Celery, chopped
  • 0.5 cup Red onion, finely chopped
  • 0.5 cup Paleo mayonnaise
  • 1 tablespoon Fresh parsley, chopped
  • 6 leaves Lettuce leaves
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C).

2

Place the chicken breasts on a baking sheet and drizzle with olive oil, then sprinkle with salt and pepper.

3

Bake the chicken in the preheated oven for 18-20 minutes, or until the internal temperature reaches 165°F (74°C).

4

Remove the chicken from the oven and allow it to cool completely.

5

Once cooled, chop the chicken into bite-sized pieces.

6

In a large bowl, combine the lemon juice, Dijon mustard, garlic powder, and Paleo mayonnaise. Stir until well mixed.

7

Add the chopped chicken, celery, red onion, and parsley to the bowl. Mix to fully combine all ingredients together.

8

Taste and adjust seasoning if necessary.

9

Serve by spooning the chicken salad onto large lettuce leaves and roll or fold the leaves to enclose the salad.

10

Enjoy this Paleo Classic Homemade Chicken Salad as a refreshing, healthy meal or appetizer.

Cooking Tip: Take your time with each step for the best results!
1685
cal
109.4g
protein
15.4g
carbs
128.3g
fat

Nutrition Facts

1 serving (732.8g)
Calories
1685
% Daily Value*
Total Fat 128.3 g 164%
Saturated Fat 19.7 g 98%
Polyunsaturated Fat 2.7 g
Cholesterol 325 mg 108%
Sodium 2298 mg 100%
Total Carbohydrate 15.4 g 6%
Dietary Fiber 3.8 g 14%
Total Sugars 6.4 g
Protein 109.4 g 219%
Vitamin D 0.0 mcg 0%
Calcium 113 mg 9%
Iron 4.5 mg 25%
Potassium 483 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.7%%
26.5%%
69.8%%
Fat: 1154 cal (69.8%%)
Protein: 437 cal (26.5%%)
Carbs: 61 cal (3.7%%)