Paleo Classic Herb Roasted Chicken
Experience the wholesome flavors of the Paleo lifestyle with this Paleo Classic Herb Roasted Chicken! Tender, juicy, and infused with the aromatics of fresh rosemary, thyme, and sage, this recipe is a timeless favorite for clean eating. A fragrant herb paste, featuring garlic, olive oil, and zesty lemon, is massaged beneath and over the chicken’s skin for maximum flavor, ensuring every bite is packed with mouthwatering goodness. Perfectly roasted to golden perfection in just 90 minutes, this crowd-pleasing dish is ideal for family dinners or special occasions. With minimal prep time and an irresistible herb aroma, this gluten-free, grain-free meal pairs beautifully with steamed vegetables or roasted sweet potatoes for a complete Paleo feast.
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Recipe Information
Ingredients
- 4 pounds whole chicken
- 3 tablespoons olive oil
- 2 tablespoons fresh rosemary
- 2 tablespoons fresh thyme
- 1 tablespoon fresh sage
- 4 large garlic cloves
- 1 large lemon
- 1 teaspoon sea salt
- 0.5 teaspoon black pepper
Instructions
Preheat your oven to 425°F (220°C).
Pat the chicken dry with paper towels. Ensure the cavity is clean.
In a small mixing bowl, combine chopped rosemary, thyme, sage, minced garlic, olive oil, sea salt, and black pepper to create an herb paste.
Carefully loosen the skin over the chicken breast and thighs by gently inserting your fingers between the skin and the meat, being careful not to tear the skin.
Rub half of the herb paste directly under the skin and the other half over the top of the skin and inside the cavity of the chicken.
Cut the lemon in half and place it inside the cavity of the chicken.
Tie the legs together with kitchen twine to ensure even cooking.
Place the chicken breast-side up on a roasting rack set inside a roasting pan.
Roast the chicken in the preheated oven for about 1.5 hours or until the juices run clear and a meat thermometer inserted into the thickest part of the thigh reads at least 165°F (74°C).
Remove the chicken from the oven and let it rest for 10-15 minutes before carving.
Serve and enjoy your Paleo Classic Herb Roasted Chicken with your favorite Paleo-friendly sides!
Nutrition Facts
Calories |
704 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 57.0 g | 73% | |
| Saturated Fat | 10.7 g | 53% | |
| Polyunsaturated Fat | 4.0 g | ||
| Cholesterol | 136 mg | 45% | |
| Sodium | 2482 mg | 108% | |
| Total Carbohydrate | 16.9 g | 6% | |
| Dietary Fiber | 3.8 g | 14% | |
| Total Sugars | 1.8 g | ||
| Protein | 37.1 g | 74% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 105 mg | 8% | |
| Iron | 3.7 mg | 21% | |
| Potassium | 636 mg | 14% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
