Paleo Classic Hamburger with Bun
Take your burger game to the next level with this healthy and delicious Paleo Classic Hamburger with Bun recipe! Perfectly seasoned ground beef patties are paired with a grain-free, fluffy Paleo bun made from almond, tapioca, and coconut flours. This recipe not only satisfies your burger cravings but also stays true to Paleo principles without compromising on taste or texture. Layer your juicy patty with lettuce, tomato, red onion, and pickles for a classic combination, and enjoy a satisfying meal ready in just 35 minutes. Whether you're following a Paleo lifestyle or simply looking for a wholesome alternative to traditional hamburgers, this recipe delivers big flavor in every bite.
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Recipe Information
Ingredients
- 1 pound Ground beef
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 0.5 teaspoon Garlic powder
- 0.5 teaspoon Onion powder
- 1 large Egg
- 0.5 cup Almond flour
- 0.25 cup Tapioca flour
- 2 tablespoons Coconut flour
- 1 teaspoon Baking powder
- 0.5 cup Water
- 1 teaspoon Apple cider vinegar
- 2 tablespoons Olive oil
- 4 pieces Lettuce leaves
- 1 sliced Tomato
- 1 sliced Red onion
- 4 slices Pickles
Instructions
Preheat the oven to 350°F (175°C) to prepare for baking the buns. Line a baking sheet with parchment paper.
To make the Paleo buns, whisk together the egg, olive oil, and apple cider vinegar in a medium-sized mixing bowl.
In a separate bowl, combine the almond flour, tapioca flour, coconut flour, and baking powder.
Gradually add the dry ingredients to the wet ingredients, stirring until evenly mixed. Then, incorporate the water a little at a time, mixing until the batter is smooth.
Divide the batter into 4 even parts and spoon onto the prepared baking sheet to form round bun shapes.
Bake for 12-15 minutes until the buns are firm to the touch and slightly golden. Remove from the oven and let them cool on a wire rack.
While the buns are baking, season the ground beef with salt, black pepper, garlic powder, and onion powder in a large mixing bowl.
Form the seasoned beef into 4 equal patties.
Heat a skillet or grill pan over medium-high heat. Cook the beef patties for about 3-4 minutes per side, or until desired doneness is reached.
Once the patties are cooked, assemble the burgers: place the beef patty on the bottom half of a bun, then top with a lettuce leaf, tomato slice, onion slice, and pickles.
Finish by adding the top half of the bun. Secure with a toothpick if necessary.
Serve the Paleo hamburgers immediately while warm and enjoy your healthy, grain-free burger!
Nutrition Facts
Calories |
1841 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 142.8 g | 183% | |
| Saturated Fat | 42.4 g | 212% | |
| Polyunsaturated Fat | 4.7 g | ||
| Cholesterol | 541 mg | 180% | |
| Sodium | 2744 mg | 119% | |
| Total Carbohydrate | 56.6 g | 21% | |
| Dietary Fiber | 13.3 g | 48% | |
| Total Sugars | 7.4 g | ||
| Protein | 97.5 g | 195% | |
| Vitamin D | 1.3 mcg | 7% | |
| Calcium | 241 mg | 19% | |
| Iron | 12.0 mg | 67% | |
| Potassium | 1451 mg | 31% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
