Nutrition Facts for Paleo classic ham cheese sandwich

Paleo Classic Ham Cheese Sandwich

Image of Paleo Classic Ham Cheese Sandwich
Nutriscore Rating: 60/100

Elevate your lunchtime routine with this Paleo Classic Ham Cheese Sandwich, a nutritious and grain-free twist on a beloved favorite. Featuring homemade paleo bread made from wholesome coconut and almond flours, this sandwich offers the perfect balance of texture and flavor. Layers of paleo-approved ham, creamy cashew cheese, crisp lettuce, juicy tomato slices, and a tangy paleo mustard come together to create a satisfying meal that’s free of gluten, dairy, and refined sugars. With just 10 minutes of prep and 25 minutes of cooking, this recipe delivers a delicious and wholesome option for paleo enthusiasts and anyone seeking a healthier take on a classic sandwich. Perfect for meal prep or a quick grab-and-go lunch!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 0.5 cup coconut flour
  • 0.5 cup almond flour
  • 0.5 teaspoon baking soda
  • 0.25 teaspoon sea salt
  • 4 large eggs
  • 0.25 cup coconut oil, melted
  • 0.25 cup unsweetened almond milk
  • 1 tablespoon lemon juice
  • 4 slices paleo-approved ham slices
  • 4 slices paleo cheese (such as cashew cheese)
  • 2 tablespoons paleo mustard
  • 4 leaves lettuce leaves
  • 1 medium tomato, sliced
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Preheat your oven to 350Β°F (175Β°C).

2

In a medium bowl, mix together the coconut flour, almond flour, baking soda, and sea salt.

3

In another bowl, whisk the eggs, then add the melted coconut oil, unsweetened almond milk, and lemon juice. Mix well until combined.

4

Combine the wet and dry ingredients, stirring until you have a smooth batter.

5

Pour the batter into a parchment-lined baking pan (around 8x8 inches) and spread evenly.

6

Bake for 20-25 minutes or until the bread is golden brown and a toothpick inserted into the center comes out clean.

7

Let the bread cool completely before slicing.

8

Slice the bread into squares suitable for sandwich making. You should have approximately 4 sandwich-size slices.

9

Assemble the sandwich: Spread paleo mustard on one side of each bread slice.

10

On two of the slices, layer the paleo cheese, followed by the ham slices, lettuce leaves, and tomato slices.

11

Top with the remaining bread slices, mustard side down to form the sandwich.

12

Serve immediately or wrap in parchment paper for a portable meal.

⚑
Cooking Tip: Take your time with each step for the best results!
1988
cal
101.9g
protein
74.0g
carbs
153.3g
fat

Nutrition Facts

1 serving (960.2g)
Calories
1988
% Daily Value*
Total Fat 153.3 g 197%
Saturated Fat 73.5 g 368%
Polyunsaturated Fat 0.2 g
Cholesterol 844 mg 281%
Sodium 4937 mg 215%
Total Carbohydrate 74.0 g 27%
Dietary Fiber 35.9 g 128%
Total Sugars 15.9 g
Protein 101.9 g 204%
Vitamin D 4.7 mcg 23%
Calcium 426 mg 33%
Iron 15.1 mg 84%
Potassium 1857 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.2%%
19.6%%
66.2%%
Fat: 1379 cal (66.2%%)
Protein: 407 cal (19.6%%)
Carbs: 296 cal (14.2%%)