Nutrition Facts for Paleo classic grilled sausage in bun

Paleo Classic Grilled Sausage in Bun

Image of Paleo Classic Grilled Sausage in Bun
Nutriscore Rating: 65/100

Satisfy your summer cravings with this Paleo Classic Grilled Sausage in Bun, a wholesome and grain-free twist on a barbecue favorite! Featuring juicy, paleo-friendly sausages nestled in homemade almond and coconut flour buns, this recipe is a delicious and guilt-free indulgence. The buns are soft, golden, and easy to prepare, with a simple blend of clean ingredients like coconut oil and apple cider vinegar. Topped off with crisp lettuce, fresh tomatoes, caramelized onions, tangy sauerkraut, and a dollop of mustard, each bite is bursting with flavor and texture. Perfect for paleo enthusiasts or anyone looking for a nutritious alternative to traditional hot dogs, this recipe is ready in under an hour and serves as a stunning addition to your next cookout. "Paleo-friendly grilled sausage recipe," "grain-free hot dog buns," and "healthy barbecue ideas" are just the start of what makes this dish a crowd-pleasing favorite!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 4 pieces Paleo-friendly sausages
  • 2 cups Almond flour
  • 2 tablespoons Coconut flour
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Salt
  • 3 large Eggs
  • 0.25 cup Coconut oil
  • 1 tablespoon Apple cider vinegar
  • 0.5 cup Water
  • 4 pieces Lettuce leaves
  • 1 cup Sliced onions
  • 1 cup Sliced tomatoes
  • 2 tablespoons Mustard
  • 1 cup Sauerkraut
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your grill to medium-high heat.

2

In a large mixing bowl, combine almond flour, coconut flour, baking powder, and salt.

3

Add the eggs, melted coconut oil, apple cider vinegar, and water to the dry ingredients and mix well to form a dough.

4

Divide the dough into four equal parts and shape each into a bun shape.

5

Place the buns on a baking sheet lined with parchment paper and bake in a preheated oven at 350°F (175°C) for 20-25 minutes or until golden brown.

6

While the buns are baking, grill the paleo-friendly sausages for about 10-12 minutes, turning occasionally, until they are cooked through and have nice grill marks.

7

Once the buns are baked, let them cool slightly and slice them open.

8

Layer each bun with a piece of lettuce, one sausage, some sliced onions, sliced tomatoes, a tablespoon of mustard, and a scoop of sauerkraut.

9

Serve immediately and enjoy your delicious Paleo Classic Grilled Sausage in Bun.

Cooking Tip: Take your time with each step for the best results!
2854
cal
116.6g
protein
86.1g
carbs
237.0g
fat

Nutrition Facts

1 serving (1379.8g)
Calories
2854
% Daily Value*
Total Fat 237.0 g 304%
Saturated Fat 85.5 g 428%
Polyunsaturated Fat 1.8 g
Cholesterol 724 mg 241%
Sodium 5134 mg 223%
Total Carbohydrate 86.1 g 31%
Dietary Fiber 36.5 g 130%
Total Sugars 21.9 g
Protein 116.6 g 233%
Vitamin D 3.2 mcg 16%
Calcium 666 mg 51%
Iron 17.6 mg 98%
Potassium 1979 mg 42%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.7%%
15.8%%
72.5%%
Fat: 2133 cal (72.5%%)
Protein: 466 cal (15.8%%)
Carbs: 344 cal (11.7%%)