Nutrition Facts for Paleo classic gazpacho

Paleo Classic Gazpacho

Image of Paleo Classic Gazpacho
Nutriscore Rating: 73/100

Cool, refreshing, and irresistibly vibrant, Paleo Classic Gazpacho is the ultimate summer soup designed to nourish and energize. This paleo-friendly twist on the classic gazpacho highlights naturally fresh and wholesome ingredients like ripe tomatoes, crisp cucumber, and sweet red bell pepper, blended to silky perfection with garlic, red onion, and a splash of red wine vinegar for that signature tangy edge. With no cooking required, this chilled soup is easy to prepare in just 20 minutes and offers a nutrient-packed, flavor-filled meal that's perfect for warm days. Garnished with fragrant basil and served refreshingly cold, Paleo Classic Gazpacho is not only gluten-free and dairy-free but also loaded with antioxidants for a guilt-free, savory indulgence. Ideal for health-conscious foodies or anyone seeking a quick, nourishing Paleo dish!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 6 large, ripe tomatoes
  • 1 large, peeled and seeded cucumber
  • 1 large red bell pepper
  • 0.5 medium red onion
  • 2 cloves garlic
  • 0.25 cup extra virgin olive oil
  • 2 tablespoons red wine vinegar
  • 1 tablespoon freshly squeezed lemon juice
  • 1 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 1 cup cold water
  • 2 tablespoons, chopped fresh basil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Begin by washing all the vegetables thoroughly.

2

Core the tomatoes and cut them into chunks. Add them to a blender.

3

Peel and chop the cucumber into large pieces, and add to the blender.

4

Remove the seeds and stem from the red bell pepper, chop it, and add to the blender.

5

Peel and roughly chop half of the red onion and add it to the blender.

6

Peel the garlic cloves and add them whole to the blender.

7

Add the extra virgin olive oil, red wine vinegar, lemon juice, sea salt, and black pepper to the blender.

8

Pour the cold water into the mixture to help it blend smoothly.

9

Blend on high speed until the mixture becomes a smooth liquid. If the texture is too thick, add more cold water a little at a time until the desired consistency is achieved.

10

Taste and adjust seasoning with additional salt or vinegar as needed.

11

Transfer the gazpacho to a large bowl or pitcher, cover, and refrigerate for at least 2 hours to let the flavors meld and the soup chill thoroughly.

12

Before serving, stir the gazpacho and pour into bowls. Garnish with freshly chopped basil.

13

Serve cold and enjoy your refreshing Paleo Classic Gazpacho!

Cooking Tip: Take your time with each step for the best results!
815
cal
13.0g
protein
69.5g
carbs
60.0g
fat

Nutrition Facts

1 serving (1874.5g)
Calories
815
% Daily Value*
Total Fat 60.0 g 77%
Saturated Fat 8.6 g 43%
Polyunsaturated Fat 0.9 g
Cholesterol 0 mg 0%
Sodium 2388 mg 104%
Total Carbohydrate 69.5 g 25%
Dietary Fiber 17.8 g 64%
Total Sugars 38.9 g
Protein 13.0 g 26%
Vitamin D 0.0 mcg 0%
Calcium 216 mg 17%
Iron 4.6 mg 26%
Potassium 3132 mg 67%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.0%%
6.0%%
62.1%%
Fat: 540 cal (62.1%%)
Protein: 52 cal (6.0%%)
Carbs: 278 cal (32.0%%)