Nutrition Facts for Paleo classic french salad

Paleo Classic French Salad

Image of Paleo Classic French Salad
Nutriscore Rating: 71/100

Elevate your salad game with this Paleo Classic French Salad—a fresh, nutrient-packed twist on a beloved French side dish. Combining crisp mixed greens, juicy cherry tomatoes, refreshing cucumber slices, and thinly sliced red onion, this salad offers a colorful medley of textures and flavors. Crunchy walnuts and protein-rich hard-boiled eggs take center stage, adding both substance and satisfying bites. The star of this recipe is a vibrant homemade Dijon vinaigrette, made with olive oil, apple cider vinegar, lemon juice, and a touch of garlic for a deliciously tangy finish. Perfect for those following a paleo diet, this salad is ready in just 20 minutes, making it an ideal choice for healthy lunches, light dinners, or as a stunning centerpiece to share at your next gathering. Fresh, flavorful, and paleo-friendly—this is French cuisine at its simplest and best!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 cups mixed salad greens
  • 1 cup cherry tomatoes
  • 1 cucumber
  • 0.5 red onion
  • 0.5 cup walnuts
  • 2 hard-boiled eggs
  • 0.25 cup olive oil
  • 1 tbsp Dijon mustard
  • 2 tbsp apple cider vinegar
  • 1 tbsp lemon juice
  • 1 garlic clove
  • 0.5 tsp salt
  • 0.25 tsp black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Start by washing and drying the mixed salad greens. Place them in a large salad bowl.

2

Halve the cherry tomatoes and add them to the bowl.

3

Peel the cucumber if desired, then slice it into thin rounds and add to the salad.

4

Thinly slice the red onion and scatter the slices over the salad.

5

Roughly chop the walnuts and sprinkle them over the salad for a crunchy texture.

6

Peel and quarter the hard-boiled eggs, then arrange them on top of the salad.

7

In a small bowl, whisk together the olive oil, Dijon mustard, apple cider vinegar, and lemon juice until well combined.

8

Crush or finely mince the garlic clove and add it to the dressing mixture.

9

Season the dressing with salt and black pepper, and whisk again to incorporate.

10

Drizzle the dressing over the salad just before serving, and toss gently to ensure everything is well coated.

11

Serve the Paleo Classic French Salad immediately and enjoy its fresh and vibrant flavors.

Cooking Tip: Take your time with each step for the best results!
1190
cal
27.3g
protein
34.3g
carbs
109.1g
fat

Nutrition Facts

1 serving (801.4g)
Calories
1190
% Daily Value*
Total Fat 109.1 g 140%
Saturated Fat 15.7 g 78%
Polyunsaturated Fat 35.6 g
Cholesterol 411 mg 137%
Sodium 1735 mg 75%
Total Carbohydrate 34.3 g 12%
Dietary Fiber 9.9 g 35%
Total Sugars 13.3 g
Protein 27.3 g 55%
Vitamin D 2.5 mcg 12%
Calcium 233 mg 18%
Iron 6.4 mg 36%
Potassium 1530 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.2%%
8.9%%
79.9%%
Fat: 981 cal (79.9%%)
Protein: 109 cal (8.9%%)
Carbs: 137 cal (11.2%%)