Nutrition Facts for Paleo classic french dip sandwich

Paleo Classic French Dip Sandwich

Image of Paleo Classic French Dip Sandwich
Nutriscore Rating: 65/100

Indulge in the rich, savory goodness of a *Paleo Classic French Dip Sandwich*, a healthier twist on the beloved deli favorite! This gluten-free and grain-free recipe features tender, slow-cooked beef chuck roast seasoned with aromatic spices like garlic and onion powder, seared to perfection, and simmered in a flavorful blend of beef broth, coconut aminos, fresh thyme, and sauteed onion. The result is melt-in-your-mouth shredded beef, served on warm paleo-friendly rolls and paired with a rich, umami-packed au jus for dipping. Quick to prep and simmered low and slow, this satisfying dish is perfect for hearty weeknight dinners or impressing guests with a wholesome, paleo-friendly comfort food experience.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
4 hr
🕐
Total Time
4 hr 15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 pounds beef chuck roast
  • 1 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 2 tablespoons coconut oil
  • 4 cups beef broth
  • 2 tablespoons coconut aminos
  • 1 teaspoon thyme
  • 1 large onion
  • 3 cloves garlic cloves
  • 4 paleo-friendly sandwich rolls
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Season the beef chuck roast generously with sea salt, black pepper, garlic powder, and onion powder.

2

Heat the coconut oil in a large skillet over medium-high heat. Sear the beef roast on all sides until a brown crust forms, about 3 minutes per side.

3

Transfer the seared beef into a slow cooker. Pour the beef broth over the beef.

4

Add coconut aminos, thyme, sliced onion, and garlic cloves to the slow cooker.

5

Cover and cook on low for 6 hours or until the beef is tender and easily shredded.

6

Once cooked, remove the beef from the slow cooker and let it rest for a few minutes before slicing or shredding it.

7

Strain the cooking liquid from the slow cooker into a bowl to serve as au jus for dipping.

8

Heat paleo-friendly sandwich rolls according to package instructions.

9

Assemble the sandwiches by piling the beef into the rolls.

10

Serve alongside a small bowl of the warm au jus for dipping. Enjoy your Paleo Classic French Dip Sandwich!

Cooking Tip: Take your time with each step for the best results!
3221
cal
194.5g
protein
75.3g
carbs
239.8g
fat

Nutrition Facts

1 serving (2346.6g)
Calories
3221
% Daily Value*
Total Fat 239.8 g 307%
Saturated Fat 100.8 g 504%
Polyunsaturated Fat 0.6 g
Cholesterol 680 mg 227%
Sodium 7793 mg 339%
Total Carbohydrate 75.3 g 27%
Dietary Fiber 12.4 g 44%
Total Sugars 19.5 g
Protein 194.5 g 389%
Vitamin D 0.0 mcg 0%
Calcium 336 mg 26%
Iron 31.3 mg 174%
Potassium 3606 mg 77%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.3%%
24.0%%
66.7%%
Fat: 2158 cal (66.7%%)
Protein: 778 cal (24.0%%)
Carbs: 301 cal (9.3%%)