Nutrition Facts for Paleo classic custard cream

Paleo Classic Custard Cream

Image of Paleo Classic Custard Cream
Nutriscore Rating: 67/100

Delight your taste buds with this creamy, indulgent Paleo Classic Custard Cream—an elegant dessert that’s dairy-free, refined-sugar-free, and completely guilt-free! Crafted with wholesome ingredients like rich coconut milk, golden honey, and nutrient-packed egg yolks, this custard boasts a velvety texture with the perfect touch of sweetness. Arrowroot powder ensures a smooth, thick consistency, while vanilla extract and a pinch of sea salt elevate the flavor to decadent heights. Ideal for paleo enthusiasts and clean-eating fans alike, this classic custard is as satisfying served solo as it is paired with fresh berries or your favorite fruit blend. Whether you’re hosting guests or treating yourself, this simple yet sophisticated dessert will be a crowd-pleaser every time!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 2 cups coconut milk
  • 0.25 cup honey
  • 1 teaspoon vanilla extract
  • 4 egg yolks
  • 1 tablespoon arrowroot powder
  • 0.125 teaspoon sea salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a medium saucepan, combine the coconut milk, honey, and vanilla extract. Heat the mixture over medium heat until it is warm but not boiling.

2

While the coconut milk mixture is warming, whisk the egg yolks, arrowroot powder, and sea salt together in a large mixing bowl until smooth and well combined.

3

Once the coconut milk is warm, slowly pour a small amount into the egg mixture while whisking constantly to temper the eggs and prevent them from curdling.

4

Gradually add the rest of the coconut milk mixture into the egg mixture, whisking continuously to ensure smooth blending.

5

Pour the custard mixture back into the saucepan and place it over low heat. Stir the mixture constantly with a wooden spoon or a heat-resistant spatula, scraping the bottom of the pan to prevent sticking or burning.

6

Continue to cook the custard until it thickens and coats the back of the spoon, which should take approximately 10-15 minutes.

7

Once the desired thickness is achieved, remove the custard from heat. Pour the custard through a fine-mesh sieve into a clean bowl to remove any lumps or bits of cooked egg.

8

Cover the custard with plastic wrap directly on its surface to prevent a skin from forming. Allow it to cool to room temperature before refrigerating until chilled, about 2 hours or overnight.

9

Serve the Paleo custard cream chilled, either on its own or with fresh berries for a delightful dessert.

Cooking Tip: Take your time with each step for the best results!
613
cal
11.1g
protein
101.0g
carbs
19.0g
fat

Nutrition Facts

1 serving (620.0g)
Calories
613
% Daily Value*
Total Fat 19.0 g 24%
Saturated Fat 6.9 g 34%
Polyunsaturated Fat 0.0 g
Cholesterol 738 mg 246%
Sodium 403 mg 18%
Total Carbohydrate 101.0 g 37%
Dietary Fiber 0.3 g 1%
Total Sugars 83.4 g
Protein 11.1 g 22%
Vitamin D 1.8 mcg 9%
Calcium 127 mg 10%
Iron 2.3 mg 13%
Potassium 547 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

65.2%%
7.2%%
27.6%%
Fat: 171 cal (27.6%%)
Protein: 44 cal (7.2%%)
Carbs: 404 cal (65.2%%)