Nutrition Facts for Paleo classic cream roll

Paleo Classic Cream Roll

Image of Paleo Classic Cream Roll
Nutriscore Rating: 51/100

Indulge in the decadence of a Paleo Classic Cream Roll, a guilt-free dessert that’s as stunning as it is delicious! This grain-free, refined sugar-free recipe features a light and airy almond flour sponge cake delicately rolled around a silky coconut milk-based cream filling. Sweetened naturally with honey and maple syrup, this treat is perfect for those following Paleo or gluten-free diets without sacrificing flavor. The sponge is baked to golden perfection, soft yet sturdy enough to hold its shape when rolled, and the creamy gelatin-thickened filling provides the perfect contrast of textures. Ideal for special occasions or an elegant everyday treat, this paleo-friendly dessert is a crowd-pleaser that satisfies any sweet tooth while keeping it wholesome. Prepare to wow your guests with this sophisticated, health-conscious twist on the classic cream roll!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 cup Almond flour
  • 2 tablespoons Coconut flour
  • 0.5 teaspoon Baking soda
  • 0.25 teaspoon Salt
  • 4 large Eggs
  • 0.5 cup Honey
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Coconut oil (melted)
  • 1 cup Full-fat coconut milk
  • 1 teaspoon Gelatin
  • 2 tablespoons Maple syrup
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper and lightly grease it with a bit of coconut oil.

2

In a medium bowl, combine almond flour, coconut flour, baking soda, and salt. Set aside.

3

In a separate large bowl, beat the eggs using an electric mixer on high speed until they are pale and fluffy, about 5 minutes.

4

Gradually add honey while beating at low speed, then mix in vanilla extract and melted coconut oil until well combined.

5

Gently fold in the dry ingredient mixture into the wet ingredients, stirring until just combined (do not overmix).

6

Pour batter onto the prepared baking sheet, spreading it evenly with a spatula to form a rectangular shape.

7

Bake for 12-15 minutes, or until the cake is lightly golden and springs back when touched.

8

Remove from oven and let it cool for a few minutes. While still warm, carefully roll the cake with the parchment paper starting from one short end to form a roll. Let it cool completely in this rolled shape to maintain its structure.

9

For the filling, heat the coconut milk in a small saucepan over medium heat. Stir in the gelatin until dissolved, then add maple syrup and mix well. Refrigerate the mixture until it thickens to a spreadable consistency.

10

Unroll the cooled cake gently and spread the filling evenly over it. Carefully re-roll the cake (without the parchment paper this time).

11

Place the roll seam-side down on a serving platter. Refrigerate for at least 1 hour to set.

12

Slice and serve your Paleo Classic Cream Roll.

Cooking Tip: Take your time with each step for the best results!
2164
cal
54.7g
protein
170.5g
carbs
153.7g
fat

Nutrition Facts

1 serving (741.5g)
Calories
2164
% Daily Value*
Total Fat 153.7 g 197%
Saturated Fat 85.8 g 429%
Polyunsaturated Fat 0.0 g
Cholesterol 744 mg 248%
Sodium 1566 mg 68%
Total Carbohydrate 170.5 g 62%
Dietary Fiber 21.7 g 78%
Total Sugars 138.2 g
Protein 54.7 g 109%
Vitamin D 4.1 mcg 20%
Calcium 365 mg 28%
Iron 16.0 mg 89%
Potassium 1075 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.9%%
9.6%%
60.6%%
Fat: 1383 cal (60.6%%)
Protein: 218 cal (9.6%%)
Carbs: 682 cal (29.9%%)