Paleo Classic Clear Vegetable Soup
Indulge in the comforting simplicity of this Paleo Classic Clear Vegetable Soup, a wholesome and nourishing dish that's perfect for clean-eating enthusiasts. Packed with fresh vegetables like carrots, celery, zucchini, green beans, and button mushrooms, this soup is a celebration of earthy flavors and vibrant colors. Slow-simmered in organic vegetable broth with aromatic bay leaf and thyme, the recipe allows the natural taste of each ingredient to shine. Quick to prepare in just an hour, this gluten-free, dairy-free, and paleo-friendly soup is ideal for a light yet satisfying meal. Garnish with fresh parsley for a bright finish and serve as a starter, or pair it with your favorite grain-free bread for a delightful lunch or dinner.
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Recipe Information
Ingredients
- 2 tablespoons olive oil
- 1 medium, chopped onion
- 4 minced garlic cloves
- 3 medium, chopped carrots
- 2 medium, chopped celery stalks
- 1 medium, chopped zucchini
- 1 cup, trimmed and cut into 1-inch pieces green beans
- 1 cup, sliced button mushrooms
- 8 cups organic vegetable broth
- 1 whole bay leaf
- 2 sprigs fresh thyme
- 1 teaspoon, or to taste salt
- 0.5 teaspoon, or to taste black pepper
- 2 tablespoons, chopped fresh parsley
Instructions
Heat olive oil in a large soup pot over medium heat.
Add the chopped onion and garlic. Saute for about 5 minutes until the onion becomes translucent.
Stir in the chopped carrots, celery, zucchini, green beans, and sliced mushrooms. Cook for another 5-7 minutes, stirring occasionally, until the vegetables start to soften.
Pour in the vegetable broth and bring the soup to a boil.
Add the bay leaf, thyme sprigs, salt, and black pepper to the pot.
Reduce the heat to low, cover the pot, and simmer the soup for 30 minutes, allowing the flavors to meld.
Remove the bay leaf and thyme sprigs from the pot.
Taste the soup and adjust the seasoning with more salt and pepper if needed.
Ladle the soup into bowls and garnish with freshly chopped parsley before serving.
Nutrition Facts
Calories |
751 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.0 g | 40% | |
| Saturated Fat | 5.2 g | 26% | |
| Polyunsaturated Fat | 3.2 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 9255 mg | 402% | |
| Total Carbohydrate | 97.5 g | 35% | |
| Dietary Fiber | 22.7 g | 81% | |
| Total Sugars | 52.9 g | ||
| Protein | 23.3 g | 47% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 501 mg | 39% | |
| Iron | 6.5 mg | 36% | |
| Potassium | 4246 mg | 90% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
