Nutrition Facts for Paleo classic chili with meat and beans

Paleo Classic Chili with Meat and Beans

Image of Paleo Classic Chili with Meat and Beans
Nutriscore Rating: 75/100

Warm up with a hearty and wholesome Paleo Classic Chili with Meat and Beans, a perfect one-pot wonder that balances robust flavors with nutrient-packed vegetables. Sautéed onions and garlic form the savory base, while ground beef is browned to perfection and combined with vibrant red and green bell peppers, carrots, and zucchini for a wholesome twist. The chili is simmered in crushed tomatoes, beef broth, and a fragrant blend of spices like chili powder, cumin, and paprika, creating a rich and satisfying depth of flavor. Topped with fresh avocado and cilantro, this gluten-free and dairy-free chili is an irresistibly healthy comfort food that’s ready in just under an hour. Perfect for meal prep or cozy family dinners, it’s a paleo-friendly crowd-pleaser you’ll make again and again!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

19 items
  • 2 tablespoons olive oil
  • 1 large yellow onion, diced
  • 3 cloves garlic cloves, minced
  • 1 pound ground beef
  • 1 medium red bell pepper, chopped
  • 1 medium green bell pepper, chopped
  • 2 medium carrots, diced
  • 1 medium zucchini, chopped
  • 28 ounces crushed tomatoes
  • 2 tablespoons tomato paste
  • 2 cups beef broth
  • 2 tablespoons chili powder
  • 1 tablespoon ground cumin
  • 1 teaspoon paprika
  • 1 teaspoon oregano
  • 1 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 1 medium avocado, sliced (for garnish)
  • 0.25 cup fresh cilantro, chopped (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Heat olive oil in a large pot over medium heat.

2

Add diced onion and minced garlic, and sauté until the onion is translucent, about 5 minutes.

3

Increase the heat to medium-high, add the ground beef, and cook until browned, breaking it up with a spoon, for about 7 minutes.

4

Stir in the chopped red bell pepper, green bell pepper, diced carrots, and chopped zucchini. Cook for an additional 5 minutes, stirring occasionally.

5

Add the crushed tomatoes, tomato paste, and beef broth to the pot, stirring well to combine.

6

Mix in the chili powder, ground cumin, paprika, oregano, sea salt, and black pepper.

7

Bring the chili to a simmer, then reduce the heat to low. Cover and let it cook for 20-30 minutes, stirring occasionally.

8

Taste and adjust seasoning if necessary.

9

Serve hot, garnished with sliced avocado and chopped cilantro.

Cooking Tip: Take your time with each step for the best results!
2061
cal
104.2g
protein
123.8g
carbs
137.5g
fat

Nutrition Facts

1 serving (2787.2g)
Calories
2061
% Daily Value*
Total Fat 137.5 g 176%
Saturated Fat 40.9 g 204%
Polyunsaturated Fat 2.7 g
Cholesterol 321 mg 107%
Sodium 4924 mg 214%
Total Carbohydrate 123.8 g 45%
Dietary Fiber 44.5 g 159%
Total Sugars 53.5 g
Protein 104.2 g 208%
Vitamin D 0.0 mcg 0%
Calcium 518 mg 40%
Iron 26.6 mg 148%
Potassium 6250 mg 133%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.0%%
19.4%%
57.6%%
Fat: 1237 cal (57.6%%)
Protein: 416 cal (19.4%%)
Carbs: 495 cal (23.0%%)