Nutrition Facts for Paleo classic chicken croquettes

Paleo Classic Chicken Croquettes

Image of Paleo Classic Chicken Croquettes
Nutriscore Rating: 58/100

Savor every bite of these Paleo Classic Chicken Croquettes, a healthy twist on the beloved comfort food classic. Packed with finely chopped cooked chicken breast, almond and coconut flours, and seasoned with aromatic garlic, onion, parsley, and a hint of paprika, these croquettes boast a crispy golden crust and a tender, flavorful interior. Perfectly pan-fried in coconut oil, they’re a guilt-free indulgence designed to align with Paleo diets while offering incredible taste. Ready in under 40 minutes, these gluten-free, grain-free bites make an ideal appetizer or snack and can be paired with your favorite Paleo-friendly dipping sauce for an extra splash of flavor. Easy to prepare and irresistibly delicious, these croquettes are a protein-packed crowd-pleaser for any occasion!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 2 cups Cooked chicken breast
  • 1 cup Almond flour
  • 0.25 cup Coconut flour
  • 2 large Eggs
  • 0.5 cup Onion
  • 2 cloves Garlic
  • 2 tablespoons Parsley
  • 1.5 teaspoons Salt
  • 0.5 teaspoon Black pepper
  • 0.25 cup Coconut oil
  • 0.5 teaspoon Paprika
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Finely chop the cooked chicken breast into small pieces using a food processor or knife.

2

Mince the onion and garlic finely.

3

In a large bowl, combine the chopped chicken, onion, garlic, parsley, almond flour, and coconut flour.

4

Beat the eggs in a separate bowl and add them to the chicken mixture. Mix until well combined.

5

Season with salt, pepper, and paprika. Mix thoroughly to ensure even seasoning throughout the mixture.

6

Shape the mixture into small patties or logs, about 2 inches in diameter.

7

Heat the coconut oil in a large skillet over medium heat.

8

Once the oil is hot, carefully place the croquettes in the skillet, making sure they do not touch each other.

9

Cook each side for about 5-7 minutes, or until golden brown and crispy.

10

Remove the croquettes from the skillet and place them on a paper towel-lined plate to absorb excess oil.

11

Serve warm with your choice of Paleo-friendly dipping sauce or side.

⚑
Cooking Tip: Take your time with each step for the best results!
1980
cal
152.2g
protein
55.1g
carbs
130.5g
fat

Nutrition Facts

1 serving (773.8g)
Calories
1980
% Daily Value*
Total Fat 130.5 g 167%
Saturated Fat 60.6 g 303%
Polyunsaturated Fat 1.0 g
Cholesterol 659 mg 220%
Sodium 3990 mg 173%
Total Carbohydrate 55.1 g 20%
Dietary Fiber 25.0 g 89%
Total Sugars 11.6 g
Protein 152.2 g 304%
Vitamin D 2.1 mcg 10%
Calcium 354 mg 27%
Iron 10.7 mg 59%
Potassium 611 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.0%%
30.4%%
58.6%%
Fat: 1174 cal (58.6%%)
Protein: 608 cal (30.4%%)
Carbs: 220 cal (11.0%%)