Nutrition Facts for Paleo classic brown gravy

Paleo Classic Brown Gravy

Image of Paleo Classic Brown Gravy
Nutriscore Rating: 58/100

Elevate your paleo meals with this rich and flavorful Paleo Classic Brown Gravy, a wholesome twist on the traditional favorite. Made with nutrient-rich beef or chicken stock, aromatic garlic, and onion, this gluten-free, dairy-free gravy achieves its velvety texture with arrowroot powder instead of conventional thickeners. The addition of coconut aminos imbues a subtle umami depth, while ghee and fresh thyme provide a comforting, herbaceous finish. This quick and easy recipe comes together in just 30 minutes, making it the perfect companion for paleo-compliant roasts, mashed vegetables, or any dish that deserves a hearty drizzle of savory goodness. Try this healthier, clean-eating alternative to classic brown gravy and delight your taste buds without compromising your dietary goals!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 cups beef or chicken stock
  • 1 medium onion, finely chopped
  • 2 cloves garlic, minced
  • 2 tablespoons arrowroot powder
  • 2 tablespoons water
  • 2 tablespoons coconut aminos
  • 2 tablespoons ghee
  • 1 teaspoon fresh thyme, chopped
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon sea salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

In a medium saucepan, melt the ghee over medium heat.

2

Add the chopped onion to the saucepan and sauté for about 5 minutes, or until the onion is soft and translucent.

3

Stir in the minced garlic and cook for another 1 minute until fragrant.

4

Pour in the beef or chicken stock and coconut aminos, bringing the mixture to a gentle simmer.

5

In a small bowl, whisk together the arrowroot powder and water until smooth to create a slurry.

6

Slowly whisk the arrowroot slurry into the simmering stock, stirring continuously to avoid lumps.

7

Add the fresh thyme, black pepper, and sea salt to the saucepan, stirring to combine.

8

Allow the gravy to simmer for about 10 minutes, or until it thickens to your desired consistency. Continue stirring occasionally to prevent sticking.

9

Taste and adjust seasoning if necessary.

10

Once the gravy has thickened, remove it from the heat and let it cool slightly before serving.

11

Serve warm over your favorite paleo-compliant dishes.

Cooking Tip: Take your time with each step for the best results!
462
cal
8.0g
protein
38.5g
carbs
30.6g
fat

Nutrition Facts

1 serving (702.7g)
Calories
462
% Daily Value*
Total Fat 30.6 g 39%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0.0 g
Cholesterol 90 mg 30%
Sodium 3429 mg 149%
Total Carbohydrate 38.5 g 14%
Dietary Fiber 2.9 g 10%
Total Sugars 11.7 g
Protein 8.0 g 16%
Vitamin D 0.0 mcg 0%
Calcium 69 mg 5%
Iron 1.7 mg 9%
Potassium 501 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.4%%
6.9%%
59.7%%
Fat: 275 cal (59.7%%)
Protein: 32 cal (6.9%%)
Carbs: 154 cal (33.4%%)